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Articles On:healthy hair

February 19, 2024

Gray Hair: It’s Your Choice

Among the inevitabilities of aging is the appearance of gray in your hair. Should you ...

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A senior woman with gray hair getting a haircut. By wavebreakmedia
June 20, 2023

Hair Loss and Protein

Is hair loss a sign of inadequate protein or could there be another cause? The ...

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A woman looking into mirror at receding hairline. Hair loss and protein
August 24, 2020

The Best Foods for Healthy Nails and Hair

Many people don’t realize that our soft, shiny and pliable hair is made of the ...

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Senior eating for healthy nails and hair

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