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Articles On:Health

June 13, 2025

Cancer and Food: What to Avoid

For people who are battling cancer as well as those who want to avoid it, ...

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Man eating a burger, unaware of the cancer and food connection.
June 9, 2025

Causes of Thigh Pain

If you experience pain or numbness on the outside of your thigh, it is likely ...

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Man holding his thigh wondering the causes of thigh pain.
June 3, 2025

Lower Prostate Cancer Risk

Question: Can a man reduce his prostate cancer risk with lifestyle changes? Are there proven ...

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A black man consulting a doctor hoping to lower his prostate cancer risk.
May 30, 2025

Do Carbs Make Us Fat?

There are a lot of claims about why we should avoid carbohydrates, including the claim ...

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An assortment of good carbs like nuts and whole wheat bread
May 19, 2025

Pickleball Risks: It’s Not All Fun and Games

Pickleball continues to grow in popularity, especially among older adults, but before you grab a ...

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Two senior adults playing pickleball as partners, enjoying the game despite pickleball risks. Image by Robert Hills
May 16, 2025

Chewing Gum May Offer Surprising Health Benefits

People chew gum for a variety of reasons, but did you know that chewing gum ...

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A fun woman blowing a bubble with chewing gum.
May 15, 2025

Financial Steps After a Serious Medical Diagnosis

Receiving a serious medical diagnosis is not only emotionally challenging, it can prove to be ...

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Woman getting a serious medical diagnosis.
May 13, 2025

Natural Mood Boosting Strategies

When we feel down and out, stressed and mentally burned out, therapists and prescribed medication ...

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Couple walking on a beach, one of the natural mood boosters
May 9, 2025

Controlling Sugar Cravings

Sugar cravings are a challenge for many, especially in a world where sugary snacks and ...

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A woman reaching for a cookie trying to resist sugar cravings.
April 29, 2025

Less Sitting and More Movement Supports Heart Health

Does it really make a difference if people – older adults in particular – spend ...

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Senior woman in a chair pondering less sitting for her health.
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