Articles On:dancing

January 28, 2025

Reap the Benefits of Group Social Dancing

The benefits of group social dancing reach beyond simply being fun, especially for seniors. Take ...

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the benefits of group social dancing. Catalonian people dancing Sardana in Barcelona. BARCELONA, SPAIN - SEPTEMBER 15: Close view of people (seniors and children) dancing Sardana at Plaza Nova on September 15, 2013 in Barcelona. The dance is a type of circle dance typical of Catalonia.
November 8, 2019

The Benefits of Dancing: Do It for Your Brain!

At 75, Shirley wants to maintain her mental acuity for as long as possible. That’s ...

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Dancing for brain health