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Articles On:brain health

November 4, 2025

Red Light Therapy for Seniors

A popular, futuristic-like therapy may have useful applications for older adults as well, from relieving ...

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Red light therapy for seniors: a man getting relief from inflammation and arthritis. Image by Jaroslav Moravcik
August 19, 2025

Senior Crosswords: Engaging Activities to Support Cognitive Health

Crossword puzzles for seniors are both enjoyable and beneficial. They challenge the brain and engage ...

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Woman sitting on her porch playing crossword puzzles for seniors on her tablet
July 29, 2025

New Research on Protecting Brain Health

A groundbreaking new study offers hopeful news for older adults concerned about memory loss: simple, ...

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Group of seniors exercising together, a way of protecting brain health. By Tatsiana Yatsevich
July 23, 2025

Cheap or Free Online Classes for Seniors

Keeping our minds active helps keep our minds young, so these 10 cheap or free ...

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Woman On Laptop Syda Productions Dreamstime. With digital scrapbooking, you can share finished digital scrapbooks and memories with people near and far – no printing or postage required. Or the woman could be taking free online classes for seniors.
June 30, 2025

Benefits of Online Puzzles for Seniors

Online puzzles provide documented benefits for older adults – and Seniors Guide offers four of ...

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woman at home on a tablet doing online puzzles. Mark Adams. Used with benefits of online puzzles for seniors
January 28, 2025

Reap the Benefits of Group Social Dancing

The benefits of group social dancing reach beyond simply being fun, especially for seniors. Take ...

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the benefits of group social dancing. Catalonian people dancing Sardana in Barcelona. BARCELONA, SPAIN - SEPTEMBER 15: Close view of people (seniors and children) dancing Sardana at Plaza Nova on September 15, 2013 in Barcelona. The dance is a type of circle dance typical of Catalonia.
January 28, 2025

Concentration Declines With Age

Many of us worry about getting more forgetful as we get older, but we may ...

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Man having a hard time focusing in dimly lit room because concentration declines with age
January 20, 2025

Daily Crossword Puzzle on Seniors Guide

Welcome to the daily crossword puzzle from Seniors Guide. The puzzle changes every day, so ...

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smiling senior woman on a tablet, seated on her floor at home. Doing the crossword puzzle on Seniors Guide
December 17, 2024

Ultra-Processed Foods and Your Brain

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite ...

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Seniors eating ultra-processed foods from a fast food restaurant.
July 2, 2024

Super-Agers and Cognitive Longevity

With medical advances keeping people alive longer, scientists are on a mission to keep their ...

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Senior professor who is one of the super-agers is standing at a blackboard with complicated formulas scrawled on it. By Rmarmion
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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