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Articles On:antioxidants

May 20, 2022

Why Antioxidants Matter and How to Get Them

Nutrition expert Carrie Dennett examines why antioxidants matter, why these nutrition powerhouses benefit health, and ...

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Seniors Guide looks at why antioxidants matter, how the nutrition powerhouses benefit health, and how to best take them into our bodies.
October 14, 2021

6 Important Health Benefits of Coffee

Good news, my coffee-loving friends! If the caffeine naysayers have you feeling guilty about that ...

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senior woman coffee dog outside (credit: Pojoslaw Dreamstime) for article on the health benefits of coffee
June 11, 2013

Sautéed Spinach Recipe

 Sautéed Spinach Recipe From Eating Well Popeye eats spinach so why don’t you! This sautéed spinach recipe is ...

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June 10, 2013

Twice Baked Sweet Potato Recipe

Twice Baked Sweet Potato Recipe From the Food Network  Here is yet another healthy and ...

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Twice baked sweet potato recipe

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