Articles On:Lifestyle

October 24, 2022

Difficult Friendships and Reconnection

A college re-connection quickly becomes challenging, highlighting the issues of difficult friendships, depression, loneliness, and ...

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difficult friendships, feeling exhausted
October 20, 2022

Managing Life Transitions As a Senior

As seniors, we have decades of changes behind us, but we have more to come. ...

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pensive senior man looking out of the window. Image by Didesign021, Dreamstime. Seniors have decades of changes behind but more to come. We offer tips on managing life transitions as a senior, from planning to self-care.
October 19, 2022

Sharing Past Trauma

Mom considers sharing past trauma with her grown children – even though the abusers were ...

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sharing past trauma
October 17, 2022

Foods to Aid Sleep and Fight Sleep Deprivation

Much has been said about the benefits of getting enough sleep, but did you know ...

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sleep deprived premium-health-wake-20221005
October 14, 2022

Healthy Skin from the Inside Out

Do you make the effort to have beautiful skin? It’s easy to consider makeup, moisturizers, ...

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Beautiful senior couple. Image by Spotmatik, Dreamstime. Do you want beautiful skin? By taking care of your body, you can achieve healthy skin from the inside out. Here’s how.
October 11, 2022

Riding a Bike – Again – As an Older Adult

It’s just like riding a bike. Or is it? Seniors Guide writer Terri L. Jones ...

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Multigenerational family on bikes. Image by Wavebreakmedia Ltd. Dreamstime. Riding a bike has evolved. Cyclists offer tips for any adult thinking about biking again, including electric bikes, gear, seat, clothes, etc.
October 11, 2022

Building Friendships As an Introvert

Making new friends can feel hard for introverted seniors, but building friendships isn’t impossible. Amy ...

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introvert sad about building friendships dreamstime_s_98154202
October 10, 2022

Life During Covid: Decisions and Choices

Seniors Guide writer Terri L. Jones shares a recent family trip that was nearly ruined ...

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Three generations of a family on a golf cart during a vacation. A recent family trip was nearly ruined by coronavirus fears – an example of the decisions and choices that are a part of life during Covid.
October 7, 2022

Sibling Relationships as We Age

Our sibling relationships ultimately become our longest-lasting relationships, from childhood, as adults, and through old ...

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adult siblings smiling and posing for a picture. Hannamonika, Dreamstime. Sibling relationships often last into old age. As adults, we can maintain them to support ourselves, our brothers, sisters, and aging parents.
October 5, 2022

Cross-Generational Communications: Connect Kids and Older Folks

Seniors Guide president Katharine Ross presents tips to help bridge the generation gap between kids ...

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grandparents and grandchildren at home on a sofa. Photo by Yuri Arcurs, Dreamstime. Six tips help bridge the generation gap between kids and elderly family members, for cross-generational communications and relationships.