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Articles On:Health

April 4, 2025

Foods to Eat for Better Digestion

At the end of the day, your long-awaited dinner may be your top priority. You ...

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Salmon and avocado and lettuce. Some foods to eat with dinner.
April 1, 2025

Longevity and Anti-Aging Science

Can longevity and anti-aging science help you live longer? New methods to allegedly combat aging, ...

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Granddaughter with happy grandma thanks to anti-aging science.
March 28, 2025

Are Water-Based Vegetables Really Healthy?

Most of us grew up hearing the same refrain: It’s important to eat your vegetables. ...

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Water-based vegetables, such as celery and tomatoes, do more than just hydrate. (Dreamstime/TCA)
March 25, 2025

Do You Need a Measles Booster?

Measles is once again spreading in the U.S., due to a rise in anti-vaccination misbeliefs. ...

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Older adults may lack protection from measles, so they would need to get a measles booster to protect them. (Dreamstime/TCA)
March 21, 2025

Foods That Help Memory

Recommendations abound for keeping our brains sharp, from exercise to brain games to countering hearing ...

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Couple preparing foods that help memory
March 19, 2025

Rebounders for Seniors: Bounce for Your Health

What exercise equipment provides a bunch of benefits and can make you feel like a ...

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Legs of someone jumping on a mini-trampoline, by Aliaksandr Klapkou. Article on rebounders for seniors
March 18, 2025

A Citrus and Depression Link

An orange a day may keep the blues away, implies a study that shows a ...

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A variety of citrus fruits on a wooden table, for article on the citrus and depression link.
March 18, 2025

Benefits of Gratitude

Gratitude enhances health, brings happiness — and may even lengthen lives. A study released in ...

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Asian woman writing in a gratitude journal taking advantage of the benefits of gratitude.
March 14, 2025

The 7 Worst Foods for Your Immune System

Like a cape-clad superhero, your immune system constantly monitors villainous threats like viruses or bacteria ...

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Burgers, fries, and soda. Three foods that aren't good for your immune system.
March 11, 2025

Planning For Healthcare Costs As We Age

What should you know about planning for healthcare costs as you age? Jake Klima of ...

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Pills and dollar bills representing financial planning for healthcare costs.
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