Articles On:Health
Healthy Meals for Seniors Who Live Alone Made Easy
Healthy eating increases energy and well-being. These nine tips on healthy meals for seniors who ...
Healthy Eating Q&A: Prudent Diet, Cukes, and Cereal
In their ongoing attention to healthy eating, the staff of Environmental Nutrition addresses three practical ...
New Research on Protecting Brain Health
A groundbreaking new study offers hopeful news for older adults concerned about memory loss: simple, ...
Learn from Super-Agers: Why Some Brains Stay Young
Some people are able to maintain mental sharpness despite advancing age. What can we learn ...
Cheap or Free Online Classes for Seniors
Keeping our minds active helps keep our minds young, so these 10 cheap or free ...
Staying Active: HSA Eligible Expenses and Other Ideas
Some HSA-eligible expenses that survived the July 2025 federal megabill can help seniors striving to ...
Savor the Benefits of Papayas
Papayas are a sweet fruit, ripe with vitamins, minerals, and health-protecting compounds. Learn more about ...
Monthly Visits Extend Your Life
Studies show that monthly visits with close friends or family will help extend your life. ...
The Hidden Costs of Caregiving
The hidden costs of caregiving extend well beyond financial issues. Vanessa Okwuraiwe of Kiplinger’s Consumer ...
Should You Be Sleepmaxxing to Boost Health and Happiness?
If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting ...
