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Articles On:Health

February 22, 2019

How to Avoid Being Targeted When Walking Alone at Night

Criminals are opportunists. A lone figure, walking alone at night, especially an elderly person, can ...

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Woman on night street
February 15, 2019

Senior Health: Top 10 Natural Mood Boosters

Sometimes we just feel a little … down. Maybe it’s the weather, or maybe you’ve ...

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Happy senior woman eating chocolate cookie at home as a natural mood boosters
February 5, 2019

Could Being Involved with Religion Help You Live Longer?

Religion certainly adds depth to people’s lives, but can it also add years? Can being ...

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Ask this man, can religion help you live longer
January 25, 2019

The Top 10 Reasons You’re Not Sleeping

If you’re tossing and turning at night, you’re not the only one. Over half of ...

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Reasons you're not sleeping could include staring at the clock too much
January 18, 2019

How to Mentally Get Through the Winter Blues

The darker, colder months of winter can get you down. The holidays are over, the ...

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This woman is just trying to get through the Winter Blues
January 11, 2019

Exercising While Young Reduces Muscle Age

Exercising all your life? Your muscles could be much younger than your years… You may ...

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exercising
January 4, 2019

Current Pricing of Skilled Nursing in Southwest Virginia

Skilled nursing facilities are places where patients go when they need 24/7 medical care from ...

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Woman can afford the pricing of skilled nursing in southwest Virginia
November 19, 2018

Divorce Can Take a Toll on Seniors’ Health

While the number of married couples splitting up of all ages is disconcertingly high, divorce ...

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senior divorce stats
October 12, 2018

Apple Watch Series 4: Wear a Band of Protection Around Your Wrist

Could a watch improve your health … even save your life? Believe it or not, ...

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apple watch series 4
October 10, 2018

3 Common Sleep Issues That Impact Seniors

As we age, there are a number of physical changes that our bodies undergo. Changes ...

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senior sleep issues
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