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Articles On:Health

September 11, 2020

6 Ways to Get Lower Cholesterol

There is “good” cholesterol and there is “bad” cholesterol. Just what is cholesterol? According to ...

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Mother and daughter jogging to get lower cholesterol
September 1, 2020

Could It Be Restless Leg Syndrome?

If you frequently feel an unpleasant sensation in your legs – like tingly pins and ...

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Senior with restless leg syndrome unable to sleep
August 28, 2020

Q&A on Age-Related Muscle Loss

After a certain age, most of us forget about looking “buff.” Men give up the ...

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Senior woman lifts weights to prevent age-related muscle loss
August 27, 2020

Has the Heat Got You Stuck Inside?

In late spring, COVID-19 drove many of our activities outside where it was safer to ...

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Senior staying inside from the heat to write letters
August 24, 2020

The Best Foods for Healthy Nails and Hair

Many people don’t realize that our soft, shiny and pliable hair is made of the ...

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Senior eating for healthy nails and hair
August 20, 2020

Tips for Preventing Cataracts

All of our senses are valuable, but our sense of sight is important both practically ...

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Three senior women who do not have cataracts no siree
August 7, 2020

5 Ways to Tell If a Senior Is Underweight

In general, a person’s weight depends on what kind of body type they have. There ...

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Senior is underweight so she ate a bunch of yogurt hoping that would help
August 6, 2020

Reducing COVID-19 Anxiety in Seniors

In January 2020, news about the COVID-19 virus trickled into the United States. Because seniors ...

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Senior woman does not have anxiety about COVID-19 anymore because she's found ways to combat it
August 4, 2020

The Effects of Loneliness on Senior Health

As a new physician, then later as the 19th Surgeon General of the United States, ...

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August 3, 2020

The Importance of a Face Mask in the Age of COVID-19

The coronavirus pandemic took the U.S. by surprise. Not since the 1918 flu pandemic has ...

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Seniors wearing face mask for their protection
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