Articles On:Health
Laughter Yoga?! How This Phenomenon Can Improve Your Health
Yoga became popular in the United States in the 1960s and 1970s, and today, about ...
Top 6 Reasons Why You Should Be Journaling
Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...
The Benefits of Dancing: Do It for Your Brain!
At 75, Shirley wants to maintain her mental acuity for as long as possible. That’s ...
When to Get Your Aging Parent a Medical Alert Device
As your loved ones age, especially if they live alone or spend a lot of ...
“Changing Minds”: the Impact of Our Language Skills
You might have those frustrating tip-of-the-tongue moments (“What’s that word again?!”) and can’t recall the ...
How to Diagnose and Cure Your Senior Sleep Ailments
There’s a common misconception about the amount of time seniors should sleep each night. Many ...
10 Activities to Do with Dementia and Alzheimer’s Patients
If you are caring for a loved one with conditions that affect the memory and ...
Untreated Hearing Loss Could Be Affecting Your Brain
Do you frequently ask your spouse to repeat her or himself? Have you continued to ...
5 Harmful Effects of Senior Binge Drinking
Sure, college kids and young adults are known to drink to excess – at least ...
Self-Care: 5 Ways to Avoid Caregiver Burnout
Exhaustion. Digestive distress. Headache. Depression. Sleeplessness. If you’re a medical caregiver for someone with a ...
