Articles On:Health
Healthy Tips for Your Sweet Tooth
When you crave sweets, depriving yourself of dessert can seem impossible. Seniors Guide offers healthy ...
Integrative Medicine for Seniors
Does the idea of whole-person treatment appeal to you, blending conventional medicine with proven non-medical ...
Heart Attack Treatment
Different types of heart attacks from various causes may have similar immediate medical responses, but ...
5 Tips for Navigating a Buffet if You Have Diabetes
If picking one thing off the menu feels impossible, a buffet might sound like a ...
Sleep and Aging: Changes and Goals
The connections between sleep and aging are real, as slumber patterns change. Seniors Guide writer ...
Easy Changes for Healthier Cooking
Small changes in ingredients and methods mean healthier cooking and healthier eating, without sacrificing flavor ...
Living with COPD
Chronic obstructive pulmonary disease is a leading cause of disability and death, but living with ...
Debunking Dietary Deceptions: Does Eating Fat Make You Fat?
Good news! Eating fat can be good for you – if you choose the right ...
Lessons on Longevity From Women
Genetics may give women a head start to living longer, but lifestyle habits help, too. ...
How to Make Fruits and Vegetables Last Longer
If you get plenty of fruits and vegetables from the market, do you manage to ...