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Articles On:Health

November 20, 2025

Healthy Tips for Your Sweet Tooth

When you crave sweets, depriving yourself of dessert can seem impossible. Seniors Guide offers healthy ...

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chocolate cake, perfect to curb your sweet tooth.
November 19, 2025

Integrative Medicine for Seniors

Does the idea of whole-person treatment appeal to you, blending conventional medicine with proven non-medical ...

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Integrative medicine for seniors: a doctor understands his elderly female patient as a whole person
November 18, 2025

Heart Attack Treatment

Different types of heart attacks from various causes may have similar immediate medical responses, but ...

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Woman in hospital getting heart attack treatment
November 14, 2025

5 Tips for Navigating a Buffet if You Have Diabetes

If picking one thing off the menu feels impossible, a buffet might sound like a ...

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A bunch of food as part of a buffet
November 12, 2025

Sleep and Aging: Changes and Goals

The connections between sleep and aging are real, as slumber patterns change. Seniors Guide writer ...

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Aging and sleep: this senior couple is sleeping soundly at home in their bed.
November 11, 2025

Easy Changes for Healthier Cooking

Small changes in ingredients and methods mean healthier cooking and healthier eating, without sacrificing flavor ...

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grilling is a method for healthier cooking, seems here with grilled salmon and vegetables Image by Ybutor
November 11, 2025

Living with COPD

Chronic obstructive pulmonary disease is a leading cause of disability and death, but living with ...

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A man getting air since he is living with COPD
November 7, 2025

Debunking Dietary Deceptions: Does Eating Fat Make You Fat?

Good news! Eating fat can be good for you – if you choose the right ...

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A steak dinner for a senior not afraid of eating fat.
November 4, 2025

Lessons on Longevity From Women

Genetics may give women a head start to living longer, but lifestyle habits help, too. ...

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A woman happy with her man, as part of lessons on longevity from women.
October 31, 2025

How to Make Fruits and Vegetables Last Longer

If you get plenty of fruits and vegetables from the market, do you manage to ...

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Plates with a colorful variety of fruits and vegetables.
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