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  • Articles

Articles On:Health

November 28, 2023

Preventing Macular Degeneration

Q: My mother has macular degeneration. Are there steps I can take to help in ...

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man with macular disease having a hard time reading phone.
November 24, 2023

Onions for Health and Flavor

Eaten and cultivated since prehistoric times, onions are integral to most every cuisine in the ...

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Senior cutting onions
November 21, 2023

Preventing Fatty Liver Disease

In today’s fast-paced world, our waking hours are filled with decisions, often surrounding what to ...

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Senior couple chowing down on fast food at risk for fatty liver diesease.
November 17, 2023

Selenium in Diet

Selenium is a trace mineral found naturally in the soil, water and in certain (mostly ...

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Foods to get selenium in diet
November 14, 2023

Osteoarthritis in Hips and Knees

DEAR MAYO CLINIC: I am 50 years old and live an active lifestyle. Recently, I ...

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Man holding knee because he has osteoarthritis in the hips and knees.
November 10, 2023

Kiwi Before Bed

One of the most beautiful and delicious fruits, kiwis are favorites of both children and ...

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Sliced kiwis. It's great to eat a kiwi before bed.
November 7, 2023

Prostate Cancer Screenings

Question: How long should men who have always had a normal PSA continue to get ...

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Man in doctor's office getting regular prostate cancer screenings
November 3, 2023

Cooking Greens to Be Delicious

Most of us know that green are nutritious, but unless we’ve acquired a taste for ...

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Kale being cooked on the stove
October 31, 2023

Value of Time Outdoors – Plus Ideas for Seniors

While spending time outside combats the release of stress hormones, the average American spends 93% ...

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A happy older man spending time outdoors. By Spotmatik. Article, Value of Time Outdoors and Ideas for Seniors
October 31, 2023

Costco Health Care Services

Costco is offering outpatient health care services to members for as low as $29 through ...

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A senior couple having a telemedicine call. This is one feature of the Costco health care services.
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Runk and Pratt “Pearls of Life” at Liberty Ridge
30 Monica BoulevardLynchburg, VA 24502
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