Articles On:Health
Drinking Enough Water
Do you drink enough water each day? If not, your overall health may be taking ...
Three Fast, Easy Stress Relievers to Boost Your Mood
If you’re feeling anxious or irritable, these three easy stress relievers can help. Feeling irritable? ...
Do Taste and Smell Change as We Age?
Are foods not tasting the same as they used to? Do taste and smell change ...
Are Gluten-Free Foods Healthier
The onslaught of gluten-free foods has been a tremendous help to those managing celiac disease ...
What Causes Irritable Bowel Syndrome?
Q: I suspect my abdominal discomfort, bloating and irregular bowel movements are due to irritable ...
7 Naturally Hydrating Foods
Getting adequate hydration each day is easier said than done. But fear not: Hydration can ...
Benefits of Working Out with Others
Maintaining a healthy lifestyle can be challenging, but the importance of regular exercise in achieving ...
Travel Safety Tips
A reader planning trips with friends reaches out for advice. Dr. Raj Palraj of Mayo ...
5 Reasons to Crave Healthy Cauliflower
The goodness of cauliflower goes beyond its ability to become almost anything you can imagine ...
5 Tips on Preparing for Knee Replacement Surgery
Q: I have knee osteoarthritis that will eventually require knee replacement surgery, perhaps in the ...
