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Articles On:Health

March 26, 2024

Common Medications Can Interfere With Sleep

Q: I am wondering if one of my medications is interfering with my sleep. Which ...

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Woman struggling to sleep with drugs on nightstand. The medications interfere with sleep.
March 22, 2024

Exercise and Joint Pain: What’s the Connection?

Are exercise and joint pain related? Does exercise increase pain or mitigate it? Seniors Guide ...

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A man learning yoga or tai chi in a gym. For article on exercise and joint pain. Image by Yuri Arcurs
March 22, 2024

Healthy Sandwich Ideas That Rival Your Favorite Deli

Healthy sandwiches do exist and absolutely can be part of a well-balanced, nutritious lunch. Here ...

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A healthy sandwich on a wooden cutting board with lettuce, tomato, and pepper slices
March 19, 2024

Rare but Aggressive Skin Cancer

First, some good news: Merkel cell cancer is exceptionally uncommon. Roughly 1,600 cases occur in ...

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Doctor looking at seniors back to catch rare skin cancer
March 18, 2024

Best Smartwatches for Seniors

Wristwatches have stepped up their game. Though the wrist-worn devices may lack the luster of ...

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For article on best smartwatches for seniors: a woman and physician use health apps from a smartwatch. Image by Dragonimages
March 15, 2024

5 Fantastic Artichoke Benefits

Did you know that when you eat artichokes, you’re eating flower buds that haven’t bloomed? ...

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There are so many healthy reasons why you should eat artichokes
March 12, 2024

Best Eczema Skin Cream

Quelling the discomfort of atopic dermatitis, the most common form of eczema, can be a ...

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Doctor applying an eczema skin cream to patient
March 8, 2024

Choosing Healthy Instant Sides

Instant side dishes might be the best thing since sliced bread. There’s no waiting for ...

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Woman at grocery store trying to pick healthy instant sides
March 6, 2024

Prostate Supplements: Do They Help?

Question: I frequently receive promotions for products that claim to improve a man’s prostate health. ...

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Couple at doctor's office talking to African American doctor
March 1, 2024

7 Airport Foods Nutritionists Recommend

Airport terminals are like a giant impulse aisle, full of temptations you may usually resist. ...

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Woman browsing airport foods
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