Articles On:Health
6 Summer Superfoods
Summer is arguably the best season for eating fresh produce, and it’s a top time ...
Lower Prostate Cancer Risk
Question: Can a man reduce his prostate cancer risk with lifestyle changes? Are there proven ...
Do Carbs Make Us Fat?
There are a lot of claims about why we should avoid carbohydrates, including the claim ...
Healthy Convenience Foods for Better Blood Sugar
If spending hours in the kitchen preparing healthy meals and snacks is a challenge, prepackaged ...
Dietary Calcium and Heart Scan Results
Q: My doctor ordered a coronary artery calcium heart scan, which indicated a high score. ...
Pickleball Risks: It’s Not All Fun and Games
Pickleball continues to grow in popularity, especially among older adults, but before you grab a ...
Chewing Gum May Offer Surprising Health Benefits
People chew gum for a variety of reasons, but did you know that chewing gum ...
Financial Steps After a Serious Medical Diagnosis
Receiving a serious medical diagnosis is not only emotionally challenging, it can prove to be ...
Natural Mood Boosting Strategies
When we feel down and out, stressed and mentally burned out, therapists and prescribed medication ...
Protein to Combat Muscle Loss in Seniors
In the later decades of life, age-related muscle loss is common – practically inevitable. Dr. ...
