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Articles On:Health

June 6, 2025

6 Summer Superfoods

​​Summer is arguably the best season for eating fresh produce, and it’s a top time ...

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A plethora of summer superfoods in the produce aisle.
June 3, 2025

Lower Prostate Cancer Risk

Question: Can a man reduce his prostate cancer risk with lifestyle changes? Are there proven ...

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A black man consulting a doctor hoping to lower his prostate cancer risk.
May 30, 2025

Do Carbs Make Us Fat?

There are a lot of claims about why we should avoid carbohydrates, including the claim ...

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An assortment of good carbs like nuts and whole wheat bread
May 23, 2025

Healthy Convenience Foods for Better Blood Sugar

If spending hours in the kitchen preparing healthy meals and snacks is a challenge, prepackaged ...

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Veggie chips, one of the best convenience foods for better blood sugar.
May 20, 2025

Dietary Calcium and Heart Scan Results

Q: My doctor ordered a coronary artery calcium heart scan, which indicated a high score. ...

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Doctor signing off for a heart scan with a model heart on the desk
May 19, 2025

Pickleball Risks: It’s Not All Fun and Games

Pickleball continues to grow in popularity, especially among older adults, but before you grab a ...

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Two senior adults playing pickleball as partners, enjoying the game despite pickleball risks. Image by Robert Hills
May 16, 2025

Chewing Gum May Offer Surprising Health Benefits

People chew gum for a variety of reasons, but did you know that chewing gum ...

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A fun woman blowing a bubble with chewing gum.
May 15, 2025

Financial Steps After a Serious Medical Diagnosis

Receiving a serious medical diagnosis is not only emotionally challenging, it can prove to be ...

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Woman getting a serious medical diagnosis.
May 13, 2025

Natural Mood Boosting Strategies

When we feel down and out, stressed and mentally burned out, therapists and prescribed medication ...

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Couple walking on a beach, one of the natural mood boosters
May 12, 2025

Protein to Combat Muscle Loss in Seniors

In the later decades of life, age-related muscle loss is common – practically inevitable. Dr. ...

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A woman drinking a protein shake outside after exercise. For article, Protein to Combat Muscle Loss in Seniors
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