Recent Articles

July 29, 2022

Pros and Cons of Artificial Sweeteners

Howard LeWine, M.D., of Harvard Health Publishing, looks at the benefits of artificial sweeteners (such ...

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man putting an artificial sweetener in his cup of tea. Photo by Monika Wisniewska, Dreamstime. Seniors Guide looks at the benefits of artificial sweeteners like saccharin, aspartame, stevia, etc. for weight loss – and at possible risks.
July 28, 2022

Never Underestimate the Benefits of a Good Laugh

It feels great and is healthy, too. Humor is beneficial beyond simply the fun of ...

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couple laughing hard looking at laptop. photo by Fabio Camandona Dreamstime. Humor is more than just fun! We look at five health benefits of a good laugh and offer five suggestions for including laughter in your day.
July 28, 2022

Watermelon, Cucumber, and Feta Summer Salad

Here’s a summer salad recipe to make at the height of the season, when watermelon ...

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This is one easy side salad you'll want to serve at all your summer barbecues. (Photography: Caitlin Bensel, Prop Styling: Audrey Davis, Food Styling: Chelsea Zimmer). Make a perfect summer salad when watermelon and cucumbers are juicy and flavorful. Mint brightens and feta adds a creamy, tangy edge.
July 27, 2022

Do You Need a Second Pet?

Writer and pet owner Kari Smith examines the question, do pets need a companion? If ...

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couple with two little dogs on their laps. Photo by Sirinarth Mekvorawuth, Dreamstime. Do pets need a companion? If you’ve wondered if a second pet would be appropriate for your one-pet household, we have some answers.
July 27, 2022

Tech Purchase Tips to Save Money

Emma Patch of Kiplinger’s Personal Finance offers tech purchase tips for back-to-school sales – including ...

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couple shopping online Photo by Rido Dreamstime. Tech purchase tips for back-to-school sales on tablets, TVs, laptops, smartphones and smart watches help get the best deals for your money.
July 26, 2022

NORCs: A Model for Aging in Place

If you’ve considered moving to a community that better serves your needs as an aging ...

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seniors playing bridge. Photo by Monkey Business Images, Dreamstime. A NORC, naturally occurring retirement community, serves older adults. Its services offer a blueprint for aging-in-place options.
July 26, 2022

6 Tips for Reducing Inflammation

Inflammation is part of your body’s natural defenses – when a cut swells up and ...

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Happy couple taking a break while inline skating at a park. Photo by Monkey Business Images, Dreamstime. Try these tips for reducing inflammation, taming inflammatory markers that cause heart disease, diabetes, arthritis, cancer, and depression.
July 25, 2022

How to Be an Active Grandparent

Writer Charlie Fletcher shares ideas for being an active grandparent: building a supportive relationship, sharing ...

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grandfather and grandson playing video game. Photo by Monkey Business Images, Dreamstime. How to be an active grandparent: build a supportive relationship, share experiences, and keep up with these bundles of young energy.
July 25, 2022

Families Should Keep Military Discharge Papers

The proud daughter of a veteran shares her experience after her father’s death, explaining the ...

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World War II veteran medals. Photo by Cheryl Casey, Dreamstime. The daughter of a veteran explains the need for families to keep military discharge papers in a safe place – and what can happen otherwise.
July 22, 2022

What’s in a Grandparent’s Name?

A grandparent’s name becomes a part of their identity when those adorable little next-generation offspring ...

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The words "I love Grammy" drawn in the sand by a child. A grandparent's name matters! Some common monikers that grandkids use and where they come from: family roots, new creations, beloved traits.