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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

November 10, 2023

Kiwi Before Bed

One of the most beautiful and delicious fruits, kiwis are favorites of both children and ...

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Sliced kiwis. It's great to eat a kiwi before bed.
November 9, 2023

Spaghetti Squash: A Healthy Twist on Spaghetti Pie

Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole, ...

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Cheesy spaghetti squash in a casserole dish
November 8, 2023

Simple Gadgets for Seniors

Even simple modern inventions make life easier than it was for our parents and grandparents. ...

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A woman tired of ironing, by Karen Foley. Article on easy gadgets for seniors.
November 8, 2023

The Risks of Sharing Personal Information

Raj Ananthanpillai, founder and CEO of Trua, an identity verification and screening company, discusses the ...

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Worried African-American senior looking at a laptop because of the risks of sharing your personal information.
November 7, 2023

A Day in the Life: Skilled Nursing Facility

This typical day at a skilled nursing facility can help you envision what the experience ...

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Seniors in physical therapy, perhaps at an assisted living facility. Image by Arne9001
November 7, 2023

Prostate Cancer Screenings

Question: How long should men who have always had a normal PSA continue to get ...

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Man in doctor's office getting regular prostate cancer screenings
November 6, 2023

Assisted Living for Couples

Aging couples often fear separation if one of them needs assistance and care sooner than ...

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A happy couple at home in a loving embrace on the sofa. Image by Kriangsak Koopattanakij If one partner reaches the point of needing greater care but both want to remain together, assisted living for couples provides a solution.
November 6, 2023

Adult Abuse Survivor, Gaslighting Mother

An adult abuse survivor has tried talking with her mother about the experience. Decades later, ...

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A little girl looks sadly out of window with teddy bear - flashback of an adult abuse survivor
November 4, 2023

Tips to Help Caregivers Maintain Their Well-Being

The Alzheimer’s Association offers seven tips to help Alzheimer’s caregivers balance competing priorities while maintaining ...

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a daughter and her elderly mother having coffee. Image by Piksel. These tips from the Alzheimer’s Association can help Alzheimer’s caregivers balance priorities while maintaining their health and well-being.
November 3, 2023

Cooking Greens to Be Delicious

Most of us know that green are nutritious, but unless we’ve acquired a taste for ...

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Kale being cooked on the stove
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Sitter and Barfoot Veterans Care Center
1601 Broad Rock BoulevardRichmond, VA 23224
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