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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

November 26, 2021

5 Elements of a Balanced Fitness Routine

Compiled by Mayo Clinic staff, Tribune Content Agency If you don’t have an exercise prescription ...

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A variety of fitness tools, including free weights, balance ball, etc., for article on a balanced fitness routine
November 25, 2021

Easy Rice Pudding

by Kary Osmond, karyosmond.com I have a vivid memory of my mom making rice pudding ...

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Easy rice pudding: This comforting treat is made with staple pantry items..
November 24, 2021

Five Health Benefits of Butternut Squash

by Betty Gold, realsimple.com Butternut squash is incredibly versatile. It’s just as delicious when pureed ...

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butternut squash is versatile and beneficial to your health
November 23, 2021

A Clean-Eating Obsession: Dangers of a Pure Diet

When someone becomes too concerned about consuming only lesser-processed foods, they can develop a clean-eating ...

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People eating together, woman pouring dressing over a salad Photo Mladen Zivkovic Dreamstime. For article on a clean-eating obsession - orthorexia nervosa
November 23, 2021

Finding Solutions to Technology Problems

Let’s face it – everyone needs tech support sooner or later. Whether you’re using your ...

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Senior Angry at Technology, specifically glaring at a tablet. Photo by Lightfieldstudiosprod Dreamstime. For article on Finding Solutions to Technology Problems
November 22, 2021

10 Best Non-Alcoholic Drinks for the Holidays

Celebrations and holidays pair nicely with the enjoyment of alcoholic beverages, whether we’re toasting a ...

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Dhos Bittersweet NA spirit for article on 10 best non-alcoholic drinks, especially for the holidays
November 22, 2021

Non-Alcoholic Drink Brands for the Holidays

Celebrations and holidays pair nicely with the enjoyment of alcoholic beverages, whether we’re toasting a ...

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Dhos Bittersweet NA spirit for article on 10 best non-alcoholic drinks, especially for the holidays
November 22, 2021

Are the Angry Daughters Traumatized or Spoiled?

by Amy Dickinson Advice columnist Amy Dickinson responds to a mother who gave her all ...

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unhappy mother and daughter Photo by Fizkes Dreamstime. For article, are angry daughters traumatized or spoiled
November 19, 2021

Five Financial Profiles of Retirees

Janet Bodnar, Kiplinger’s Personal Finance Time for a quiz: How would you describe your lifestyle ...

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happy asian couple biking Photo Tom Wang Dreamstime. For article on financial profiles of retirees
November 18, 2021

A Perfect Cold-Weather Soup

by Kary Osmond, karyosmond.com I love it when a recipe comes together. Sometimes, when I ...

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healthy cold-weather soup made with vegetables for an easy meal
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