Articles On:senior health
Best Foods for Bone Health
A 2015 USDA review of America’s eating patterns revealed that those who eat a diet ...
8 Delicious Rice Alternatives
Eating more white rice can increase the risk for type 2 diabetes. While it does ...
Cardiac Arrest and Heart Attacks: Who Is at Risk?
DEAR MAYO CLINIC: What is the difference between sudden cardiac arrest and heart attacks? Who ...
Play Benefits Seniors, Too
We often think of games as children’s pursuits, but there play benefits seniors and other ...
Fueling Longevity: Nutritional Planning for Seniors
As we age, our bodies undergo various changes that can significantly impact our nutritional needs. ...
Healthy Habits to Dampen Chronic Inflammation
Question: I hear so much about the dangers of chronic inflammation. What are some simple ...
Getting Used to Wearing Hearing Aids
Q: I want to try an over-the-counter hearing aid. What are some ideas to help ...
How Food Sensitivity and Intolerance Differ From Food Allergy
If a certain food regularly bothers you, is it food sensitivity, food intolerance, or an ...
The Sleep-Exercise Connection
Can exercise help you sleep better? Improving your sleep can help improve your health. Writer ...
The Worst Bedtime Snacks
It’s best to try to give your body some time to digest before lying down ...
