Articles On:senior health
How Food Sensitivity and Intolerance Differ From Food Allergy
If a certain food regularly bothers you, is it food sensitivity, food intolerance, or an ...
The Sleep-Exercise Connection
Can exercise help you sleep better? Improving your sleep can help improve your health. Writer ...
The Worst Bedtime Snacks
It’s best to try to give your body some time to digest before lying down ...
Lifestyle Changes for Urinary Incontinence Help Delay or Prevent Surgery
Q: What lifestyle changes can I make for urinary incontinence to help avoid starting medication ...
An Aging Face: Reasons and Remedies
As we age, our bodies change. We experience some changes internally, in energy levels, sleep, ...
Women’s Risk of Alzheimer’s Disease
Although both men and women face an increasing risk of Alzheimer’s disease as they age, ...
How to Support a Loved One with Chronic Pain
Chronic pain can affect daily activities, relationships, work, and well-being – even on less painful ...
Strengthen Your Bones with Movement
The human skeleton provides mobility, support, and protection, but the bones lose some of their ...
Testosterone Replacement Overview
Determining the need for testosterone replacement is based on more than just blood levels. Harvard ...
What to Know About New Medicare Prescription Costs
There’s good news on Medicare prescription costs. The federal government announced on Aug. 15, 2024, ...
