Articles On:senior health
The Best Breads for Sandwiches
In writing for Environmental Nutrition, dietitian Heidi McIndoo looks at sandwich builders, those all-important holders ...
Anti-Inflammatory Snacks to Help Stave Off Hunger
When it comes to choosing a snack that helps lessen inflammation in the body, there ...
Is Raynaud’s a Problem or Merely an Inconvenience?
You’re huddled outside of your car in the freezing cold, fumbling hopelessly for your keys. ...
The Latest on ‘An Aspirin a Day’
The long-embraced recommendation of taking an aspirin a day for people over a certain age ...
5 Strategies for Cultivating Optimism
There’s plenty of scientific – and anecdotal – evidence showing that a positive outlook can ...
Mayo Clinic Q and A: Medications for High Cholesterol
R. Scott Wright, M.D. Cardiovascular disease specialist at Mayo Clinic in Rochester, Minnesota, Dr. R. ...
5 Easy Techniques for Relaxation and Calm
The last couple of years have filled our lives with stress, from a worldwide pandemic ...
Non-Alcoholic Drinks for the Holidays
Celebrations and holidays pair nicely with the enjoyment of alcoholic beverages, whether we’re toasting a ...
Holidays: COVID Precautions Around Seniors
The Centers for Disease Control and Prevention (CDC) reports that those 65 years of age ...
Reasons for Sudden Weight Loss in Seniors
Everyone wants to see their older parents and loved ones remain healthy and fit as ...
