Articles On:senior health

September 1, 2020

Could It Be Restless Leg Syndrome?

If you frequently feel an unpleasant sensation in your legs – like tingly pins and ...

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Senior with restless leg syndrome unable to sleep
August 24, 2020

The Best Foods for Healthy Nails and Hair

Many people don’t realize that our soft, shiny and pliable hair is made of the ...

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Senior eating for healthy nails and hair
June 15, 2020

Could You Be Dehydrated? Signs, Symptoms, and Avoidance

Dehydration is an enemy to our bodies and not always something we easily recognize. Depending ...

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Senior man drinking water and no longer suffering from dehydration
June 1, 2020

What to Do If Your Aging Parent Is Diagnosed with COVID-19

COVID-19 is taking a toll on the older population. While all age groups can contract ...

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Senior caring for loved one diagnosed with COVID-19
May 10, 2019

6 Ways to Manage Diabetes Without Medication

Over 100 million Americans have diabetes or prediabetes. This is about 9.4 percent of the ...

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Senior woman holding digital glucometer and pastry at home. This is how to manage diabetes without medication
March 25, 2019

6 Lifestyle Modifications That Can Help Prevent Falls

As a senior, you still have a lot to look forward to in your life. ...

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Happy senior couple make healthy breakfast in home kitchen to prevent falls
January 18, 2019

How to Mentally Get Through the Winter Blues

The darker, colder months of winter can get you down. The holidays are over, the ...

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This woman is just trying to get through the Winter Blues
April 16, 2013

Health Benefits of Traveling

The Many Health Benefits of Traveling by Stuart Mapes Stay healthy by traveling… It’s never ...

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