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Articles On:senior health

March 3, 2025

Meditation for Seniors

In today’s fast-paced world, stress, anxiety, and sleep disturbances are common concerns for people of ...

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Woman doing breathing exercises outside, reaping the benefits of meditation for seniors
February 25, 2025

Tips to Help You Manage Your Pharmacy Issues

Question: I have been using the same pharmacy for many years. Recently, it has been ...

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Annoyed woman in a pharmacy dealing with pharmacy issues.
February 18, 2025

The Main Causes of Beer Belly

It seems that the “paunch” around the middle, aka “beer belly,” is more common than ...

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Man with beer belly and his shirt buttons about to burst open.
February 14, 2025

5 Food Tips to Make Up for a Loss of Smell and Taste

People whose senses of smell and taste have been compromised may feel that they’ve lost ...

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A woman gives a sour look at the food on her fork, suffering from a loss of smell and taste. Image by Piyapong Thongcharoen
February 11, 2025

‘Could I Have Spinal Arthritis?’

A man is worried that he may be developing arthritis in his spine. The experts ...

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A woman holding her back due to spinal arthritis.
February 4, 2025

Urinary Incontinence Treatment: Depends on the Type

Question: I, along with some of my women friends, have developed incontinence as we get ...

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Senior woman in a blurred hurry because of incontinence.
January 31, 2025

7 Comfort Foods to Eat When You’re Sick

When it comes to cold and flu season, it’s a good idea to be prepared ...

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Person holding a thermometer needing foods to eat when you're sick.
January 28, 2025

Reap the Benefits of Group Social Dancing

The benefits of group social dancing reach beyond simply being fun, especially for seniors. Take ...

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the benefits of group social dancing. Catalonian people dancing Sardana in Barcelona. BARCELONA, SPAIN - SEPTEMBER 15: Close view of people (seniors and children) dancing Sardana at Plaza Nova on September 15, 2013 in Barcelona. The dance is a type of circle dance typical of Catalonia.
January 28, 2025

Concentration Declines With Age

Many of us worry about getting more forgetful as we get older, but we may ...

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Man having a hard time focusing in dimly lit room because concentration declines with age
January 27, 2025

New Technology for Seniors and Their Families

Today’s seniors didn’t grow up with today’s technology, but they and their families can benefit ...

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An ONSCREEN tablet, a new technology for seniors.
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