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Articles On:senior health

February 13, 2024

Blood Pressure Goals Are Changing

Blood pressure goals are changing for aging adults, says Dr. Howard LeWine of Harvard Health ...

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a man getting his blood pressure checked by a doctor. He might need to update his blood pressure goals.
February 9, 2024

Making Healthier Eating Choices

Q: My New Year’s resolution was to eat healthier. But I’ve been struggling to make ...

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Senior woman with healthy food in front of her because she decided to make healthier eating choices.
February 7, 2024

A Guide to Buying the Best Shoes for Seniors

Footwear may be the last thing on our minds when we’re trying to stay healthy, ...

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Group Of People Walking. photo by Alextype Dreamstime. For article, Footwear may be the last thing on our minds in staying healthy, but the best shoes for seniors can be an important element of good health.
February 7, 2024

Get Better Sleep

DEAR MAYO CLINIC: As I get older, I find I have increasing issues sleeping. I ...

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African American man fast asleep because he knows how to get better sleep
February 2, 2024

Best Snacks for Energy

Snacking often gets a bad reputation, but strategic snacking can help us maintain stable energy ...

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a variety of fruits as part of the best snacks for energy
February 1, 2024

How to Save on Prescription Medication

It has become increasingly difficult for Americans to afford prescription medications. Read on to learn ...

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worried man with meds wishing he knew how to save on prescription medication.
January 30, 2024

Advances in Colon Cancer Screening

About 1 in 20 Americans will be diagnosed with colorectal cancer. Who should be screened? ...

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Man with doctor doing a colon cancer screening.
January 29, 2024

7 Ways to Combat Constant Worry

Do you find yourself worrying about everything that is going on around you? Constant worry ...

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worried woman in bed, image by Monkey Business Images. For article on constant worry
January 23, 2024

Immune Boosts Fact or Fiction

From IV drips and detoxes to superfoods, new products and services claim to provide immune ...

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Blended fruit for immune boosts
January 19, 2024

Eating for Gut and Heart Health

While you may consider your intestinal health and your heart health as separate issues, researchers ...

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fruits and vegetables in a heart-shaped bowl since they are all good for your heart health.
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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