Articles On:senior health
Finding Time to Exercise is Easier Than You Think
Finding time to exercise is easier than you think. Read on for some great practical ...
Four Spices for Health
We know the importance of herbs and spices for enhancing flavors, but do you know ...
Lifestyle Changes for the Heart
DEAR MAYO CLINIC: I am middle age and in good health. I am diligent about ...
Blood Pressure Goals Are Changing
Blood pressure goals are changing for aging adults, says Dr. Howard LeWine of Harvard Health ...
Making Healthier Eating Choices
Q: My New Year’s resolution was to eat healthier. But I’ve been struggling to make ...
A Guide to Buying the Best Shoes for Seniors
Footwear may be the last thing on our minds when we’re trying to stay healthy, ...
Get Better Sleep
DEAR MAYO CLINIC: As I get older, I find I have increasing issues sleeping. I ...
Best Snacks for Energy
Snacking often gets a bad reputation, but strategic snacking can help us maintain stable energy ...
How to Save on Prescription Medication
It has become increasingly difficult for Americans to afford prescription medications. Read on to learn ...
Advances in Colon Cancer Screening
About 1 in 20 Americans will be diagnosed with colorectal cancer. Who should be screened? ...
