Articles On:heart health

March 22, 2022

Heart Rate Variability and Your Health

The experts at Harvard Health explains what you need to know about heart rate variability ...

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Man With Smartwatch Photo By Syda Productions Dreamstime. For article, The experts at Harvard Health explains what you need to know about heart rate variability – and when you should be concerned.
February 2, 2022

These Recipes and Cooking Swaps Help Manage Cholesterol

When cooking, keep in mind small changes that can make a big impact on heart ...

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Tortilla soup, a recipe from the American Heart Association that can help manage cholesterol. Small changes can make a big impact on heart health. These tasty recipes and cooking swaps help manage cholesterol, so you can eat healthy.
June 10, 2013

Steamed Mussels Recipe

Steamed Mussels Recipe From Eating Well This steamed mussels recipe is for all those seafood ...

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June 6, 2013

Recipe: Marbled Banana Bread

Yet another twist on an old time favorite! Marbled banana bread is a heart-healthy dessert ...

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Marbled banana bread