Articles On:healthy foods

Rather than beat yourself up over breaking yet another resolution, make these three resolutions you ...

While sweet potatoes can lose some of their flavor when boiled, a two-part cook unlocks ...

With the holiday season in full swing, beverages from warm and fragrant drinks to festive ...

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite ...

The holidays go hand in hand with sweet treats, and by following these tips for ...

A refreshing beverage is one of life’s simple pleasures. Soft drinks, fruit juices and specialty ...

While we think of food as fuel, it can also affect our moods – from ...

After the Thanksgiving feast, chances are good you’ve got a fridge full of the real treat: leftovers! ...

Many Americans are consuming a lot more added sugar than what is recommended for health ...

A great alternative to rice, wild rice has more protein than most other whole grains ...