A Spouse’s Guide to Joint Replacement Surgery My husband had knee replacement surgery this week. He already has two “bionic hips,” as he likes to call them, ... [Read More] 7/14/2015 | By Terri L. Jones
Senior Centers in the Raleigh, Durham, Chapel Hill Area Triangle Senior Centers: Providing Services, Activities and Information to the Community Whether you need to know how to find services ... [Read More] 4/9/2015 | By Seniors Guide Staff
Fall Prevention Tips From HCA Hospitals [Video] In their latest "Doc Minute" Video, the doctors of HCA Healthcare provide several fall prevention tips. Courtesy of Mark Bouziane, ... [Read More] 3/17/2015 | By Seniors Guide Staff
Improve Your Health With These Changes You Can Make at Home We all want our homes to be our sanctuaries, but there’s an increasing need for them to be the height ... [Read More] 3/17/2015 | By Seniors Guide Staff
Heart Health for Older Adults Seniors are encouraged to think of heart health during American Heart Month February is a time of year that many ... [Read More] 2/3/2015 | By Seniors Guide Staff
What Is a Healthy BMI for Seniors Ages 65+? After 65, thinner isn’t necessarily better! What is a healthy weight ? There are lots of weight-height equations, but the ... [Read More] 1/20/2015 | By Terri L. Jones
Ask The Expert: Centra PACE – Lynchburg & Farmville, VA PACE Expert Dixie Turner, MSW Centra PACE social worker for Centra PACE in Lynchburg, Virginia Q: What is the PACE ... [Read More] 1/15/2015 | By Seniors Guide Staff
Senior-Focused Exercise Programs in Richmond, VA If you’re like most people, you’ve probably resolved to exercise more this year. Well, lace up your sneakers and strap ... [Read More] 1/13/2015 | By Terri L. Jones
7 Ways to Pain-Proof Your Knees Our friends at Preferred Living Solutions in Wake Forest, North Carolina have sent us 7 ways to prevent knee pains ... [Read More] 12/2/2014 | By Seniors Guide Staff
What Are the Signs of Elder Abuse? A recent news story about an 89 year old female resident of a rehabilitation facility suffering sexual abuse from a ... [Read More] 11/11/2014 | By Seniors Guide Staff