8 Must-Add Sun-Protective Foods As the warm summer months approach, so do the threats of sun damage and painful sunburns. But did you know ... [Read More] 7/26/2024 | By Christina Manian RDN
Bird Flu Basics A bird flu strain that began circulating in 2020 continues to evolve globally and locally within the United States. If ... [Read More] 7/23/2024 | By Howard LeWine, M.D.
Health Benefits of Volunteering You probably know that by volunteering for a worthwhile cause, you give priceless gifts to others. You may know that ... [Read More] 7/19/2024 | By Angela Thoreson
Are Greens Powders Legit? If the sales pitches are to be believed, then you should consider greens powders as your nutrition savior. Just mix ... [Read More] 7/19/2024 | By Matthew Kadey
The Effects of Climate Change on Seniors From extreme heat and cold to the increasing frequency of natural disasters, climate change affects humans physically and emotionally. It’s ... [Read More] 7/16/2024 | By Lisa Oliver Monroe
A Worrisome Shortness of Breath A reader reaches out to Harvard Health about a worrisome shortness of breath. What could be causing it? Can it ... [Read More] 7/16/2024 | By Howard LeWine, M.D.
Why Dogs Are Good for Your Health DEAR MAYO CLINIC: We’re thinking about getting a dog. We know they’re great companions, and we’ve also heard that dogs ... [Read More] 7/15/2024 | By Tahir Tak M.D.
Health Benefits of Cherries Bursting with a perfect combination of sweet and tart flavors, fresh cherries are one of summer’s most perfect offerings – ... [Read More] 7/12/2024 | By Andrea Mathis
Melatonin for Sleep DEAR MAYO CLINIC: I often struggle to fall asleep at night, and then I have difficulty staying asleep. This pattern ... [Read More] 7/9/2024 | By Mayo Clinic
Benefits of Singing Singing can serve as a form of artistic expression, for pros and amateurs alike. It’s also a powerful tool for ... [Read More] 7/8/2024 | By John Levan