Cara Cara Oranges: The Fruit to Try ASAP Did you know that citrus fruits are among the few fruits in season during the winter? Not too long ago, ... [Read More] 2/7/2025 | By Christina Manian RDN
Urinary Incontinence Treatment: Depends on the Type Question: I, along with some of my women friends, have developed incontinence as we get older together. How should we ... [Read More] 2/4/2025 | By Howard LeWine, M.D.
7 Comfort Foods to Eat When You’re Sick When it comes to cold and flu season, it’s a good idea to be prepared for what to do if ... [Read More] 1/31/2025 | By Vendana Pawa
Concentration Declines With Age Many of us worry about getting more forgetful as we get older, but we may not be aware that concentration ... [Read More] 1/28/2025 | By Howard LeWine, M.D.
7 Energy-Boosting Foods to Avoid the Midday Slump By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve worked all day to avoid. ... [Read More] 1/24/2025 | By Ria Bhagwat
Swallowing Changes with Age Much like the rest of our bodies, swallowing changes with age. While we may not realize this is happening, it ... [Read More] 1/21/2025 | By Marissa Nguyen
Can Your Diet Override Risk for Disease? Can your diet override genetic risk for disease? Environmental Nutrition looks at whether what you eat can override your genes ... [Read More] 1/17/2025 | By Densie Webb Ph.D. RD
Why Sticky Thoughts Interfere with Life Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday life. Harvard Health explains the ... [Read More] 1/14/2025 | By Howard LeWine, M.D.
Six Tips for Recovering from the Holidays The busyness and bustle of the holidays can leave us drained or disappointed that the festivities are over. Seniors Guide ... [Read More] 1/10/2025 | By Terri L. Jones
Nutritious Green Beans Green beans have accompanied everyday meals and holiday tables for centuries. Besides the delicious factor, does the nutritional value of ... [Read More] 1/10/2025 | By Lori Zanteson, Environmental Nutrition