Strengthen Your Bones with Movement The human skeleton provides mobility, support, and protection, but the bones lose some of their strength and density as people ... [Read More] 8/20/2024 | By Terri L. Jones
Testosterone Replacement Overview Determining the need for testosterone replacement is based on more than just blood levels. Harvard Health Publishing gives an overview ... [Read More] 8/20/2024 | By Howard LeWine, M.D.
The Health Benefits of Common Fruits Question: I am not a big fruit eater, but looking to increase my intake. What are some of the health ... [Read More] 8/16/2024 | By Howard LeWine, M.D.
Nutrient-Rich, Memory Maximizing Foods Some foods contain phytonutrients that may be beneficial for health and help prevent certain diseases, including some memory maximizing foods. ... [Read More] 8/14/2024 | By Lizzie Bertrand
Popcorn as a Health Food From street vendors and movie theaters to ball games and county fairs, popcorn is an all-time favorite American snack food ... [Read More] 8/9/2024 | By Lori Zanteson, Environmental Nutrition
A Positive Attitude on Aging Has a Positive Effect Your mindset on aging can influence how you age. A positive attitude on aging has a beneficial effect, while a ... [Read More] 8/7/2024 | By Terri L. Jones
Ideas for Exercising Your Senses Your senses provide numerous benefits. They help you stay safe, sharpen your mind, enhance your mental health, and provide rich ... [Read More] 8/6/2024 | By Kari Smith
Make Virtual Mental Health Care Visits Work for You Learn about the benefits of virtual mental health care visits and how to ensure they are successful for you. Before ... [Read More] 8/6/2024 | By Heidi Godman
High Fiber and Cardiovascular Disease By understanding the connection between high fiber and cardiovascular disease, you can modify your diet and help manage your risk ... [Read More] 8/2/2024 | By Densie Webb Ph.D. RD
How to Manage Medications for Loved Ones DEAR MAYO CLINIC: My elderly mom has recently been told she needs to take a bunch of different medications every ... [Read More] 7/30/2024 | By Catherine Lea