The New Calorie Math Calorie counts are everywhere: stamped on packaged foods, plastered on restaurant menu boards, and accompanying recipes in magazines. They’re inescapable. ... [Read More] 7/5/2024 | By Matthew Kadey
Macular Degeneration: No. 1 Cause of Vision Loss Macular degeneration is the number one cause of vision loss for adults over the age of 50, but there are ... [Read More] 7/3/2024 | By Michael Scott
Super-Agers and Cognitive Longevity With medical advances keeping people alive longer, scientists are on a mission to keep their brains functioning just as long. ... [Read More] 7/2/2024 | By Terri L. Jones
Shining Light on Night Blindness Do you have night blindness? Does it matter? What causes the condition? And what can be done to manage it? ... [Read More] 7/2/2024 | By Ella Vincent
Drinking Enough Water Do you drink enough water each day? If not, your overall health may be taking a toll. And just why ... [Read More] 6/28/2024 | By UHN Staff
Three Fast, Easy Stress Relievers to Boost Your Mood If you’re feeling anxious or irritable, these three easy stress relievers can help. Feeling irritable? Dealing with a noted increase ... [Read More] 6/26/2024 | By S. A. Watkins
Do Taste and Smell Change as We Age? Are foods not tasting the same as they used to? Do taste and smell change with age and affect your ... [Read More] 6/25/2024 | By UHN Staff
Are Gluten-Free Foods Healthier The onslaught of gluten-free foods has been a tremendous help to those managing celiac disease and other conditions requiring gluten ... [Read More] 6/21/2024 | By Heidi McIndoo, MS, RD, LDN
What Causes Irritable Bowel Syndrome? Q: I suspect my abdominal discomfort, bloating and irregular bowel movements are due to irritable bowel syndrome. What causes that? ... [Read More] 6/18/2024 | By Howard LeWine, M.D.
7 Naturally Hydrating Foods Getting adequate hydration each day is easier said than done. But fear not: Hydration can be achieved beyond water consumption ... [Read More] 6/14/2024 | By Joey Skladany