Articles On:Lifestyle

January 28, 2025

Reap the Benefits of Group Social Dancing

The benefits of group social dancing reach beyond simply being fun, especially for seniors. Take ...

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the benefits of group social dancing. Catalonian people dancing Sardana in Barcelona. BARCELONA, SPAIN - SEPTEMBER 15: Close view of people (seniors and children) dancing Sardana at Plaza Nova on September 15, 2013 in Barcelona. The dance is a type of circle dance typical of Catalonia.
January 27, 2025

Their New Cellphones Cause Arguments

A couple’s new cellphones cause arguments in their long-time marriage because the wife won’t ignore ...

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A woman checking her phone during meal. Their new cellphones cause arguments in the marriage.
January 21, 2025

Ashwagandha for Stress and Anxiety Relief

Is it safe and effective to use the natural supplement ashwagandha for stress relief? The ...

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Ashwagandha for stress in a wooden bowl
January 20, 2025

An Active or a Peaceful Retirement?

The husband wants a peaceful retirement. His new wife wants to spend his money on ...

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A man in a hammock enjoying a peaceful retirement.
January 13, 2025

Friendship Changes After Retirement

A 30-year friendship has become strained as one friend becomes more self-absorbed. A reader asks ...

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two senior women laughing and having fun on a swing set, demonstrating the value of female friendships. Image by motortion
January 10, 2025

Six Tips for Recovering from the Holidays

The busyness and bustle of the holidays can leave us drained or disappointed that the ...

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A couple asleep on the couch with Christmas presents and tree. By Monkey Business Images. Article on recovering from the holidays.
January 7, 2025

North Carolina’s Musical Landscape

Traveling for live performances is a uniquely enjoyable way to explore North Carolina’s musical landscape, ...

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Vincent Ingala, June 2024, at Middle C Jazz in Charlotte, for article on North Carolina's musical landscape
January 6, 2025

Ill Sister’s Unrealistic Expectations

After supporting their elderly mom without her sister’s help, a woman now faces unrealistic expectations ...

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Women arguing on bench due to unrealistic expectations.
December 30, 2024

You’re Never Too Old for Resolutions

Do we ever reach an age where we are too old for resolutions? While they ...

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Looking down a long road with forests on either side, symbolizing being not too old for resolutions. AI image.
December 30, 2024

Seniors Feeling Isolated

After moving to a new community and taking steps to fit in, this senior couple ...

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A lonely couple celebrating another birthday but still feeling isolated.