Articles On:Lifestyle
Adding Resistance Training for Seniors
Adding resistance training to your routine can be daunting, especially for seniors who have never ...
Financially Supporting a Grown Child
Are you still financially supporting a grown child? One woman is, and she gets nothing ...
A Capsule Wardrobe for Timeless Style
Do you have too many clothes in your closet – but nothing to wear? Seniors ...
‘My Sweet Cat Has Become Aggressive!”
When a calm adult cat suddenly becomes an aggressive cat, that’s a problem! Pet expert ...
Difficult Friendships and Reconnection
A college re-connection quickly becomes challenging, highlighting the issues of difficult friendships, depression, loneliness, and ...
Managing Life Transitions As a Senior
As seniors, we have decades of changes behind us, but we have more to come. ...
Sharing Past Trauma
Mom considers sharing past trauma with her grown children – even though the abusers were ...
Foods to Aid Sleep and Fight Sleep Deprivation
Much has been said about the benefits of getting enough sleep, but did you know ...
Healthy Skin from the Inside Out
Do you make the effort to have beautiful skin? It’s easy to consider makeup, moisturizers, ...
Riding a Bike – Again – As an Older Adult
It’s just like riding a bike. Or is it? Seniors Guide writer Terri L. Jones ...
