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Articles On:Health

December 4, 2019

Are You an Optimist? You Might Just Live Longer!

Do your friends and family call you Pollyanna or Little Miss (or Mister) Sunshine? Do ...

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Research shows that optimistic people will generally live longer
November 25, 2019

Do Life’s Challenges Make You Even More Thankful?

When you reach a certain age, you sometimes have years that are full of bad ...

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Old woman hugging man closeup, family support and love, trusting relationship
November 15, 2019

Laughter Yoga?! How This Phenomenon Can Improve Your Health

Yoga became popular in the United States in the 1960s and 1970s, and today, about ...

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Seniors Laughter Yoga
November 11, 2019

Top 6 Reasons Why You Should Be Journaling

Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...

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Senior Journaling Health Benefits
November 8, 2019

The Benefits of Dancing: Do It for Your Brain!

At 75, Shirley wants to maintain her mental acuity for as long as possible. That’s ...

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Dancing for brain health
October 14, 2019

When to Get Your Aging Parent a Medical Alert Device

As your loved ones age, especially if they live alone or spend a lot of ...

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Senior Fall Medical Alert Device
October 3, 2019

“Changing Minds”: the Impact of Our Language Skills

You might have those frustrating tip-of-the-tongue moments (“What’s that word again?!”) and can’t recall the ...

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Loving Senior Woman Reading "Changing Minds" with Dog
October 1, 2019

How to Diagnose and Cure Your Senior Sleep Ailments

There’s a common misconception about the amount of time seniors should sleep each night. Many ...

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Worried senior woman in bed at night suffering from insomnia. Old woman lying in bed with open eyes. Mature woman unable to sleep at home.
September 27, 2019

10 Activities to Do with Dementia and Alzheimer’s Patients

If you are caring for a loved one with conditions that affect the memory and ...

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One of the things to do with dementia or Alzheimer's patients: listen to music
September 24, 2019

Untreated Hearing Loss Could Be Affecting Your Brain

Do you frequently ask your spouse to repeat her or himself? Have you continued to ...

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Hearing Loss can cause social isolation but can also affect your brain and cause dementia
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