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Articles On:Health

February 10, 2021

Sugar Detox: Break Your Pandemic Sugar Habit

Both my husband and I had less-than-stellar bloodwork this past year. My triglycerides were elevated ...

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Person eating broccoli instead of donuts because of sugar detox
February 8, 2021

Getting Back Your Independence After a Stroke

Being self-sufficient is a beautiful feeling, but that feeling often departs for stroke survivors, leaving ...

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Senior man gaining independence after a stroke
February 2, 2021

Caregivers: Reassuring Seniors About the COVID Vaccine

Life has changed dramatically since the coronavirus reached American shores. Many who have dodged illness ...

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Doctor who is so good at reassuring seniors about the COVID vaccine
January 29, 2021

How to Incorporate Music Therapy for Seniors

Melodies evoke memories – from the songs you listened to with the windows rolled down ...

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A group enjoying music therapy for seniors, demonstrating the benefits of singing
January 27, 2021

You’re Never Too Old! Strength Training for Seniors

When you hear the words “strength training,” clanging barbells, sweaty bodies and bulging muscles probably ...

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Woman participating in strength training for seniors
January 25, 2021

6 Tips for Managing Arthritis Pain in Cold Weather

With winter comes shorter days, colder temperatures, and – ah, yes – stiffer and more ...

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Senior man experiencing arthritis pain in cold weather
January 22, 2021

Tips and Ideas for Using Art Therapy for Seniors

Give children some blank paper and a few crayons and they will scribble away contentedly. ...

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Art therapy for seniors
January 12, 2021

How to Help Your Aging Loved Ones Avoid Seasonal Depression

The pandemic has gotten most of the negative press lately since it has caused many ...

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Senior suffering from seasonal affective disorder or seasonal depression
January 11, 2021

Quitting Smoking for Seniors: Is It Ever Too Late?

In the month of January, folks often resolve to begin something new, to break bad ...

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Senior man realizing quitting smoking for seniors is hard
January 8, 2021

Beware of COVID-19 Vaccine Scams!

In times of stress and worry, consumers are even more susceptible to being duped – ...

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COVID-19 vaccine scams
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