Articles On:Health
Why Sticky Thoughts Interfere with Life
Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday ...

Six Tips for Recovering from the Holidays
The busyness and bustle of the holidays can leave us drained or disappointed that the ...

Nutritious Green Beans
Green beans have accompanied everyday meals and holiday tables for centuries. Besides the delicious factor, ...

Family and Medical Leave Act
While we often envision parents of newborns when we hear of the Family and Medical ...

How to Safely Take Fewer Medications
It can be easy to add medications to our daily regimen without subtracting any. At ...

Navigating Digital Health Records
The world of healthcare has gone digital, with medical records and health care services stored ...

Why You Should Read Your Medical Records
Do you ever read the notes written by your doctor or health practitioner during a ...

3 Resolutions You Can Stick To
Rather than beat yourself up over breaking yet another resolution, make these three resolutions you ...

You’re Never Too Old for Resolutions
Do we ever reach an age where we are too old for resolutions? While they ...

10 Steps to Reduce Alcohol Consumption
Q: I know I should cut down on my drinking, and I plan to do ...
