Articles On:Health

November 1, 2022

Blue Foods That Will Boost Your Health

Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. ...

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blue foods
October 27, 2022

Gout Relief & Prevention

Could that pain you have be gout? If so, what can you do? Gout, a ...

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gout relief
October 24, 2022

Occupational Therapy for Seniors

Is occupational therapy for seniors or just for younger people? Don’t let the name fool ...

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occupational therapist working with a patient in helping her learn to use a walker. Occupational therapy for seniors offers many benefits: assisting in activities of daily living, building independence, supporting caregivers. Image by Armmy Picca, Dreamstime.
October 21, 2022

Memory Lapses or Early Signs of Dementia?

While some memory lapses are normal, others are signs of Alzheimer’s disease or other forms ...

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memory lapses or dementia
October 18, 2022

Kiwi for Constipation?

Could kiwi be a natural remedy for constipation? A new study seems to point to ...

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Could kiwi be a natural remedy for constipation? A new study seems to point to benefits of eating kiwi for constipation.
October 17, 2022

Foods to Aid Sleep and Fight Sleep Deprivation

Much has been said about the benefits of getting enough sleep, but did you know ...

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sleep deprived premium-health-wake-20221005
October 11, 2022

Traumatic Brain Injury Linked to ALS

Although much about ALS (amyotrophic lateral sclerosis) remains a mystery, some doctors suggest that these ...

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premium-health-als-20220914
October 7, 2022

Health Benefits of Lentils

Many underestimate the health benefits of lentils, packed with fiber and nutrients, perfect for increasing ...

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October 4, 2022

High-Dose Flu Vaccine for Those 65+

The staff of the Mayo Foundation for Medical Education and Research looks at the high-dose ...

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man getting flu shot. Image by Prostockstudio, Dreamstime. The Mayo Foundation for Medical Education and Research looks at the high-dose flu vaccine, which is available only to people 65 and older.
September 30, 2022

How to Get Enough Iron for Your Health

Matthew Kadey of Environmental Nutrition discusses the importance of iron to a healthy body, why ...

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Foods that are full of nutritional iron, like beef and plants. Many face iron deficiency anemia, but you can get enough iron from supplements as well as animal-based and plant-based foods. Here's how.