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Articles On:Health

December 20, 2022

Add Plant-Based Holiday Foods to the Table

There’s nothing like the festive spread of beloved holiday meals to heighten the season’s celebratory ...

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December 19, 2022

A Personal Perspective on AFib

If you or a loved one has been diagnosed with atrial fibrillation, you may find ...

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December 15, 2022

Spasticity After a Stroke

Spasticity is a debilitating yet treatable common condition after a stroke. If you or a ...

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December 9, 2022

Social Forces Impact Eating

Environmental Nutrition: What we eat as well as how much we eat are determined by ...

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December 7, 2022

Technology to Combat SAD

Do wintertime and cold weather get you down? There’s a name for that – Seasonal ...

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November 30, 2022

Comprensiûn la AFib – la Fibrilaciûn Auricular

Un diagnûstico de fibrilaciûn auricular (la AFib) puede ser aterrador, pero no tiene por què ...

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November 30, 2022

Understanding AFib

A diagnosis of atrial fibrillation (AFib) may be scary, but it doesn’t have to hold ...

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November 25, 2022

5 Beneficial Foods for Mental Health

Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what ...

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A bowl of oatmeal with blueberries and walnuts. Certain foods and nutrients can improve mental wellness, even for people fighting depression and anxiety. Try these foods for mental health.
November 15, 2022

Is Vitamin D Testing Worthwhile?

A reader wonders if vitamin D testing is worthwhile or if perhaps the value of ...

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Asian elderly woman walking in a park with a teen girl. Photo by Satjawat Boontanataweepol. Is vitamin D testing worthwhile? Dr. Howard Lewine of Harvard College addresses the value of vitamin D and who benefits from testing.
November 10, 2022

The Importance of Regular Immunizations for Heart Health

Many adults don’t realize that some immunizations are important for keeping themselves heart-healthy. Adults, especially ...

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Man getting vaccine. Image courtesy of Getty Images via Family Features. Regular immunizations help heart health. Adults should stay current on preventive vaccines, esp. people with heart disease or stroke history.
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