Articles On:Health

February 27, 2024

A Pacemaker: The Basics

Question: My father’s doctor told him he may need a pacemaker. But my dad didn’t ...

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A doctor listening to a mans heart, about to recommend a pacemaker to track his heart beat.
February 26, 2024

5 Unexpected Energy Boosts

Whether a job, chores, or recreation, we often have more to do than energy to ...

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A happy, energetic group of seniors. By Katarina Bialasiewica. Article on unexpected energy boosts
February 23, 2024

Heart-Healthy Fruit

Fresh, frozen, canned, and dried are all great ways to add more heart-healthy fruit to ...

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heart healthy fruits such as raspberries, strawberries, and bananas.
February 20, 2024

Welcome Over-the-Counter Hearing Aids

Finally, hearing aids have become more affordable. Seniors Guide looks at the advent of over-the-counter ...

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Man putting over-the-counter hearing aids in wife's ear. By Jovanmandic
February 20, 2024

Finding Time to Exercise is Easier Than You Think

Finding time to exercise is easier than you think. Read on for some great practical ...

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Woman finding time to exercise by raking the leaves outside.
February 16, 2024

Four Spices for Health

We know the importance of herbs and spices for enhancing flavors, but do you know ...

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A big variety of spices for health.
February 15, 2024

Lifestyle Changes for the Heart

DEAR MAYO CLINIC: I am middle age and in good health. I am diligent about ...

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Group of seniors eating healthy as a result of lifestyle changes.
February 13, 2024

Blood Pressure Goals Are Changing

Blood pressure goals are changing for aging adults, says Dr. Howard LeWine of Harvard Health ...

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a man getting his blood pressure checked by a doctor. He might need to update his blood pressure goals.
February 9, 2024

Making Healthier Eating Choices

Q: My New Year’s resolution was to eat healthier. But I’ve been struggling to make ...

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Senior woman with healthy food in front of her because she decided to make healthier eating choices.
February 7, 2024

A Guide to Buying the Best Shoes for Seniors

Footwear may be the last thing on our minds when we’re trying to stay healthy, ...

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Group Of People Walking. photo by Alextype Dreamstime. For article, Footwear may be the last thing on our minds in staying healthy, but the best shoes for seniors can be an important element of good health.