Articles On:Health
5 Unexpected Energy Boosts
Whether a job, chores, or recreation, we often have more to do than energy to ...

Heart-Healthy Fruit
Fresh, frozen, canned, and dried are all great ways to add more heart-healthy fruit to ...

Welcome Over-the-Counter Hearing Aids
Finally, hearing aids have become more affordable. Seniors Guide looks at the advent of over-the-counter ...

Finding Time to Exercise is Easier Than You Think
Finding time to exercise is easier than you think. Read on for some great practical ...

Four Spices for Health
We know the importance of herbs and spices for enhancing flavors, but do you know ...

Lifestyle Changes for the Heart
DEAR MAYO CLINIC: I am middle age and in good health. I am diligent about ...

Blood Pressure Goals Are Changing
Blood pressure goals are changing for aging adults, says Dr. Howard LeWine of Harvard Health ...

Making Healthier Eating Choices
Q: My New Year’s resolution was to eat healthier. But I’ve been struggling to make ...

A Guide to Buying the Best Shoes for Seniors
Footwear may be the last thing on our minds when we’re trying to stay healthy, ...

Get Better Sleep
DEAR MAYO CLINIC: As I get older, I find I have increasing issues sleeping. I ...
