Articles On:Health
Melatonin for Sleep
DEAR MAYO CLINIC: I often struggle to fall asleep at night, and then I have ...
Benefits of Singing
Singing can serve as a form of artistic expression, for pros and amateurs alike. It’s ...
The New Calorie Math
Calorie counts are everywhere: stamped on packaged foods, plastered on restaurant menu boards, and accompanying ...
Macular Degeneration: No. 1 Cause of Vision Loss
Macular degeneration is the number one cause of vision loss for adults over the age ...
Super-Agers and Cognitive Longevity
With medical advances keeping people alive longer, scientists are on a mission to keep their ...
Shining Light on Night Blindness
Do you have night blindness? Does it matter? What causes the condition? And what can ...
Drinking Enough Water
Do you drink enough water each day? If not, your overall health may be taking ...
Three Fast, Easy Stress Relievers to Boost Your Mood
If you’re feeling anxious or irritable, these three easy stress relievers can help. Feeling irritable? ...
Do Taste and Smell Change as We Age?
Are foods not tasting the same as they used to? Do taste and smell change ...
Are Gluten-Free Foods Healthier
The onslaught of gluten-free foods has been a tremendous help to those managing celiac disease ...
