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Articles On:Health

February 26, 2024

5 Unexpected Energy Boosts

Whether a job, chores, or recreation, we often have more to do than energy to ...

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February 23, 2024

Heart-Healthy Fruit

Fresh, frozen, canned, and dried are all great ways to add more heart-healthy fruit to ...

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February 20, 2024

Welcome Over-the-Counter Hearing Aids

Finally, hearing aids have become more affordable. Seniors Guide looks at the advent of over-the-counter ...

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February 20, 2024

Finding Time to Exercise is Easier Than You Think

Finding time to exercise is easier than you think. Read on for some great practical ...

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February 16, 2024

Four Spices for Health

We know the importance of herbs and spices for enhancing flavors, but do you know ...

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February 15, 2024

Lifestyle Changes for the Heart

DEAR MAYO CLINIC: I am middle age and in good health. I am diligent about ...

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February 13, 2024

Blood Pressure Goals Are Changing

Blood pressure goals are changing for aging adults, says Dr. Howard LeWine of Harvard Health ...

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February 9, 2024

Making Healthier Eating Choices

Q: My New Year’s resolution was to eat healthier. But I’ve been struggling to make ...

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February 7, 2024

A Guide to Buying the Best Shoes for Seniors

Footwear may be the last thing on our minds when we’re trying to stay healthy, ...

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February 7, 2024

Get Better Sleep

DEAR MAYO CLINIC: As I get older, I find I have increasing issues sleeping. I ...

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