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Articles On:Health

June 18, 2024

What Causes Irritable Bowel Syndrome?

Q: I suspect my abdominal discomfort, bloating and irregular bowel movements are due to irritable ...

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June 14, 2024

7 Naturally Hydrating Foods

Getting adequate hydration each day is easier said than done. But fear not: Hydration can ...

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June 12, 2024

Benefits of Working Out with Others

Maintaining a healthy lifestyle can be challenging, but the importance of regular exercise in achieving ...

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June 11, 2024

Travel Safety Tips 

A reader planning trips with friends reaches out for advice. Dr. Raj Palraj of Mayo ...

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June 7, 2024

5 Reasons to Crave Healthy Cauliflower

The goodness of cauliflower goes beyond its ability to become almost anything you can imagine ...

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June 4, 2024

Don’t Get Burned by the Summer Heat

Heat isn’t just uncomfortable – excess heat is dangerous, especially for seniors and people with ...

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June 4, 2024

5 Tips on Preparing for Knee Replacement Surgery

Q: I have knee osteoarthritis that will eventually require knee replacement surgery, perhaps in the ...

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May 31, 2024

How to Find the Right Doctor As You Age

The health care needs of aging adults change over the years, making selecting a provider ...

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May 31, 2024

5 Portion Control Tips to Help Your Body Eat What it Needs

Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you ...

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May 28, 2024

Your Changing Aging Body

As kids and teenagers, we know our bodies change dramatically. Getting older isn’t all that ...

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