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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

September 12, 2024

How to Share Your Wealth During Your Lifetime

Baby boomers are expected to transfer more than $50 trillion in wealth during the next ...

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A big family happy because the grandparents are confident in what they're leaving their children. Learn how to share your wealth now.
September 11, 2024

Six Spots for Savoring Fall in Virginia

From the Atlantic Ocean to the Blue Ridge Mountains, Virginia offers a variety of destinations. ...

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Norfolk Botanical Garden in fall colors. Image by Nate Cody, provided by the Norfolk Botanical Garden
September 11, 2024

Applesauce Muffins Recipe

There are two types of muffins in the world: cupcakes masquerading as muffins, and those ...

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Applesauce muffins stacked on a plate
September 10, 2024

8 Steps to Hiring a Caregiver for a Loved One

Based on expert advice and personal experience, Seniors Guide writer Terri L. Jones suggests eight ...

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Woman in a wheelchair with her friendly caregiver. Image by Hong qi Zhang. Article on finding a caregiver
September 10, 2024

How Food Sensitivity and Intolerance Differ From Food Allergy

If a certain food regularly bothers you, is it food sensitivity, food intolerance, or an ...

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A black woman holding her stomach due to food sensitivity
September 9, 2024

Do You Feel Lonely? Join the Club

No one likes to feel lonely. Even worse is how loneliness and social isolation can ...

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A sad woman stands by a window, alone, as she feels lonely. Image by Mark Adams.
September 9, 2024

Using Anxiety to Control Mom

A grown daughter is resisting her mother’s attempts to re-do her childhood bedroom, and possibly ...

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A daughter drinking tea trying to control mom.
September 6, 2024

The Sleep-Exercise Connection

Can exercise help you sleep better? Improving your sleep can help improve your health. Writer ...

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Senior swim group beside a pool. Illustrating the sleep-exercise connection
September 6, 2024

The Worst Bedtime Snacks

It’s best to try to give your body some time to digest before lying down ...

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Wheelchair man reaching into the fridge for the worst bedtime snacks.
September 5, 2024

Medicare Updates and Private Insurance

Some private health plans will be affected by Medicare updates and improvements to its prescription ...

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Medicine spilled on money representing Medicare updates
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