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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

August 20, 2024

Strengthen Your Bones with Movement

The human skeleton provides mobility, support, and protection, but the bones lose some of their ...

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lifting weights because you should strengthen your bones with movement
August 20, 2024

Testosterone Replacement Overview

Determining the need for testosterone replacement is based on more than just blood levels. Harvard ...

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Man worried in the morning at the side of his bed
August 19, 2024

Sister-in-Law Needs a Senior Plan

When their widowed sister-in-law moved nearby, they welcomed her. Now they feel she expects too ...

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Lonely widow on couch needing a retirement plan
August 16, 2024

What to Know About New Medicare Prescription Costs

There’s good news on Medicare prescription costs. The federal government announced on Aug. 15, 2024, ...

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Woman at a prescription counter getting her pharmaceutical from a pharmacist. By Yuri Arcur. Used with announcement on Medicare prescription costs
August 16, 2024

The Health Benefits of Common Fruits

Question: I am not a big fruit eater, but looking to increase my intake. What ...

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A supermarket stocked up on some of the healthiest fruits, for article discussing the health benefits of common fruits.
August 15, 2024

Alzheimer’s and Finances: Dementia Affects Decision-Making

Carole Roan Gresenz, an economist and professor of public policy and health at Georgetown University, ...

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A senior looking worried at a paper and credit card because of the tricky balance of Alzheimer's and finances
August 14, 2024

Nutrient-Rich, Memory Maximizing Foods

Some foods contain phytonutrients that may be beneficial for health and help prevent certain diseases, ...

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Dark leafy greens like these in a colander are memory maximizing foods
August 14, 2024

Cool Down in Hot Temps With a No-Cook Soup

It is getting so hot here that all I want to prepare are no-cook dishes. ...

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A creamy green no-cook soup
August 13, 2024

Food Pantries Rely on Seniors

These older volunteers are feeding Philadelphians in poverty at community food pantries. What happens when ...

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Gloria White, 74, who helps runs the Second Antioch Baptist Church food pantry in West Philadelphia, has been volunteer there for at least 30 years. (Tom Gralish/The Philadelphia Inquirer/TNS) Article on food pantries relying on seniors
August 13, 2024

Amazon Pharmacy and Medicare

For the many people who take recurring medications but find collecting them from the drugstore ...

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Medication spilling out of a container from Amazon pharmacy.
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