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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

February 28, 2025

The Portfolio Diet and Your Health

What is the portfolio diet? Could it possibly be the best diet ever? Dr. Robert ...

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Healthy meal as part of a portfolio diet
February 27, 2025

Should You Airbnb or Vrbo Your Home for Extra Cash?

Adapting your home for a vacation rental for extra cash — whether your whole house, ...

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A woman renting her home to a vacationer for extra cash
February 26, 2025

Easy Ground Pork Stir-Fry

Chef Ali Domrangchai makes this 15-minute ground pork stir-fry dinner at least once a week. ...

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Ground pork stir-fry in a slow cooker
February 25, 2025

Dolly Hintz: Still Helping Patients’ Families

“No matter how many people you know, it’s better to know even more,” says Dolly ...

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Dolly Hintz - History maker Award Pic
February 25, 2025

Tips to Help You Manage Your Pharmacy Issues

Question: I have been using the same pharmacy for many years. Recently, it has been ...

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Annoyed woman in a pharmacy dealing with pharmacy issues.
February 24, 2025

An Introduction to Electric Bikes

For those who love the benefits of cycling but face physical challenges due to injury, ...

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e-bike silhouette against sunset Photo by Trifuion Dreamstime. For article on introduction to electric bikes.
February 24, 2025

Expectations of Friends in Grief

Reaching out to friends in grief can be difficult as we’re unsure what to say ...

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Friends in grief attending a funeral
February 21, 2025

Cats for Seniors: Ideal Companions?

As lifestyles change with age, people’s pet preferences may change, too. Seniors Guide writer Terri ...

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Cats for seniors: a couple affectionately hugs and kisses their gray cat
February 21, 2025

Foods That Lower Dementia Risk + More Healthy Eating

In this smorgasbord of health questions, UHN staff of Environmental Nutrition look at foods that ...

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Raspberries and blackberries, which help lower risk of dementia
February 20, 2025

Ease the Tax Bite When You Tap Retirement Accounts

A key part of retirement planning is knowing how to tap retirement accounts without running ...

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Man on phone and computer researching his retirement accounts and taxes.
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