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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

June 27, 2025

Are All Calories Equal?

DEAR MAYO CLINIC: I’ve heard “a calorie is a calorie” when it comes to weight ...

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Apples, pears, and French fries. Are all calories equal.
June 27, 2025

Recovered Alcoholic’s Partner Still in Recovery

A recovered alcoholic’s partner doesn’t share her sober husband’s newfound joy. Meanwhile, the husband acknowledges ...

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A recovered alcoholic's partner is still feeling distressed even as the husband comforts her.
June 27, 2025

Understanding and Managing Dementia Grief

Seeing a loved one with a dementia slip gradually away from us is painful. Seniors ...

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A confused woman stares ahead as her adult daughter tries to comfort her. By Katie Nesling. Seeing a loved one with a dementia slip gradually away from us is painful. Seniors Guide looks at understanding and managing dementia grief.
June 26, 2025

To Downsize or to Upsize

As you approach retirement, you may think that downsizing to a smaller home makes a ...

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A black couple moving to a beach resort looking community after they chose to downsize
June 25, 2025

A Garden Option for Seniors: Hydroponic Gardening

No yard? No problem! Whether you miss tending a summer garden or simply want fresher, ...

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Hydroponic tower, a great garden option for seniors - small spaces and indoors, with no need for yard
June 25, 2025

Mini Berry Cream Pie Recipe

Try this mini berry cream pie recipe the next time you want to whip up ...

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mini berry cream pies
June 24, 2025

Ditch Loneliness and Chores at an Independent Living Community

Most adult life changes – education, career, marriage, children – are expected and celebrated. Later ...

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dining together at an independent living community, a great place to ditch loneliness and chores and find your own retirement community tale
June 24, 2025

Where to Retire for Health and Happiness

Retirement brings a host of decisions, including the best place to retire for health and ...

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Riding bikes - finding a place where exercise is easy helps people choose where to retire
June 23, 2025

Personal Account on ‘Life in the Shadow of Alzheimer’s’

Cardiologist Dr. Sandeep Jauhar has written an emotional and intimate account of his family’s seven-year ...

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A young man holds his father's shoulders as his father struggles with a medical diagnosis. For “My Father’s Brain: Life in the Shadows of Alzheimer’s”
June 23, 2025

Left Out of Family Gatherings

A woman has recently been left out of family gatherings. She’s hurt and fears that ...

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Woman outside sad because she's left out of family gatherings.
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