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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

January 20, 2015

What Is a Healthy BMI for Seniors Ages 65+?

After 65, thinner isn’t necessarily better! What is a healthy weight ? There are lots ...

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bmi
January 15, 2015

Ask The Expert: Centra PACE – Lynchburg & Farmville, VA

PACE Expert Dixie Turner, MSW Centra PACE social worker for Centra PACE in Lynchburg, Virginia ...

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January 13, 2015

Quiz: Which Golden Girls Character Are You?

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January 13, 2015

Senior-Focused Exercise Programs in Richmond, VA

If you’re like most people, you’ve probably resolved to exercise more this year. Well, lace ...

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January 9, 2015

2014 Seniors Got Talent Winners

The winners of Senior Guide’s 2014 SENIORS GOT TALENT are:   3rd Place 3rd Place, ...

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December 30, 2014

Popular New Year's Resolutions

Resolutions…you will most definitely be hearing from your friends and family how they plan to ...

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December 10, 2014

4 Ways to Make Your Life as a Retiree More Exciting

Retirement is the time to relax and enjoy all the things you love doing without ...

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December 5, 2014

Quiz: Which Classic Male Crooner Are You?

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December 2, 2014

7 Ways to Pain-Proof Your Knees

Our friends at Preferred Living Solutions in Wake Forest, North Carolina have sent us 7 ...

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November 18, 2014

Retiring? Try These 4 Hobbies

You did it. You worked hard, managed your finances, and finally got to the point ...

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