The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

September 16, 2022

5 Foods for Better Sleep (Besides Chamomile Tea)

Even if you understand the importance of sleep, sometimes a good night of zzz’s can ...

happy man waking up in bed after good night of sleep Motortion Dreamstime. Though important, a good night of zzz’s can be elusive. If you want to avoid medications, these five foods for better sleep can help.

September 15, 2022

One-Pot Tomato Basil Pasta: Easy, Healthy, Delicious

This one-pot pasta with tangy tomato-basil sauce is a fast and easy weeknight dinner – ...

One-pot tomato basil pasta is a fast and easy weeknight dinner – plus it's healthy and delicious and requires minimal clean-up.

September 14, 2022

Native Plants: Benefits for You and the World

The plants that you nurture at your home, from lawns and landscaping to potted plants ...

Monarch butterfly on swamp milkweed plant. Photo by Gerald D. Tang, Dreamstime. Plants that you nurture at your home affect the environment. Choose native plants to benefit the environment and native wildlife.

September 14, 2022

The Need for Nondrug Therapy for Dementia

Andrew E. Budson, M.D., Harvard Health Blog discusses the rising tide of Alzheimer’s disease and ...

man with dementia. Photo by Robert Kneschke, Dreamstime. The rising tide of Alzheimer’s disease and other dementias show the need for nondrug therapy for dementia in addition to pharmaceuticals.

September 12, 2022

Stay Connected with These Family Projects

Seniors Guide president Katharine Ross presents three creative family projects that help you stay connected ...

A younger woman beside a senior woman with a tablet. Photo by Ian Allenden, Dreamstime. Family projects help you stay connected with loved ones in a senior community and keep them engaged inc. photo tiles, digital picture frames.

September 12, 2022

Ageism and Elderspeak at a Dental Appointment

A 75-year-old is angry by the ageism and elderspeak she had to endure at a ...

older woman and hygienist at a dental office. Photo by Oleg Baliuk, Dreamstime. A 75-year-old is angry by the ageism and elderspeak at a dental cleaning. Should she inform the healthcare office? See what “Ask Amy” advises.

September 9, 2022

Cherry Tomato Crostini with Ricotta Cheese

Food writer Diane Rossen Worthington shares her recipe for Cherry Tomato Crostini with Ricotta Cheese, ...

September 9, 2022

Senior Woman’s Dog Who Pulls Causes Injuries

This senior woman loves her 20-pound dog but fears her sons may take it away ...

Jack Russell pulling on the leash. Photo by InsideStudio Dreamstime. This senior has experienced injuries walking her Cairn Terrier. "My Pet World" offers suggestions on managing a dog who pulls excessively.

September 7, 2022

Is Multigenerational Living Right for You?

Are you an older adult with thoughts of moving in with your grown children or ...

Three generations of a family together at the breakfast table. Photo by Yuri Arcurs, Dreamstime. If you're thinking of moving in with younger generations, these considerations can help determine if multigenerational living works for you.

September 7, 2022

Who Can Defer Medicare?

Catherine Siskos of Kiplinger’s Personal Finance answers a reader who wants to defer Medicare. She ...

senior couple planning finances, looking at laptop screen. Photo by Monkey Business Images, Dreamstime. A reader wants to defer Medicare. An expert looks at filing for Part A and Part B, the six-month lookback policy, tax penalty, and more.