The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

November 30, 2022

Understanding AFib

A diagnosis of atrial fibrillation (AFib) may be scary, but it doesn’t have to hold ...

Read More
doctor and patient. Photo by Mark Adams. After a diagnosis of atrial fibrillation, learning more about AFib and treatment options can improve your prognosis and quality of living.
November 29, 2022

Gift-Giving Concerns on a Budget

When you adore your family’s holiday gift traditions but finances are tight, what can you ...

Read More
A family gathered together at Christmas time, holding gifts and wearing holiday hats. Image by Roman Samborskyi. When you adore your family’s holiday gift traditions but finances are tight, what can you do? “Ask Amy” addresses gift-giving concerns.
November 28, 2022

Body Positivity as a Senior

The struggle with body image can haunt people young and old, but the aging process ...

Read More
happy senior couple. image by Witthayap. Body image issues are ageless but aging can make loving one’s body more challenging. These ideas aid achieving body positivity as a senior.
November 25, 2022

5 Beneficial Foods for Mental Health

Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what ...

Read More
A bowl of oatmeal with blueberries and walnuts. Certain foods and nutrients can improve mental wellness, even for people fighting depression and anxiety. Try these foods for mental health.
November 24, 2022

New Idea for Leftover Turkey

Looking for a leftover turkey dish that will get the whole family excited? Give leftovers ...

Read More
November 23, 2022

Older Women, Body Image and ‘Leo Grande’

Possibly the most empowering film regarding older women and body image, “Good Luck to You, ...

Read More
older woman looking in mirror. Image by Motortion. “Good Luck to You, Leo Grande” addresses older women and body image. Emma Thompson's character seeks the sensuality her life has lacked.
November 23, 2022

Financial Help: A Company For Women

Kiplinger talked to Stacy Francis, CEO of Francis Financial and founder of Savvy Ladies (www.savvyladies.org), ...

Read More
elder woman receiving financial help from a advisor
November 22, 2022

Sugary Holiday Foods

Many of our favorite dishes capture fond childhood memories. While signature dishes may be filled ...

Read More
Holiday foods on a set table. sweet potato casserole
November 21, 2022

Widow Needs Time To Heal

A woman who has recently lost her life partner isn’t ready for the attentions of ...

Read More
widow needing to heal from the loss of her spouse, sitting down holding a picture of her deceased husband
November 18, 2022

Benefits of Learning a Musical Instrument

Are you too old to learn to play an instrument? Seniors Guide writer Terri L. ...

Read More
three men singing and one playing guitar. photo byLightfieldstudiosprod. The benefits of learning a musical instrument as a senior – mentally, physically, and emotionally – make it worthwhile no matter your age.