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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

November 16, 2022

Senior Friendships Fade As Her Life Changes

A woman feels abandoned by friends who disappeared after she placed her husband in assisted ...

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November 15, 2022

Managing Grief Through Self Care

Managing grief means recognizing and addressing your own needs as you cope with the loss ...

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grieving man looking at picture frame. Image by Lightfieldstudiosprod. Managing grief means recognizing and addressing your own needs as you cope with the loss of a loved one. Seniors Guide provide suggestions on how you can do that.
November 15, 2022

Is Vitamin D Testing Worthwhile?

A reader wonders if vitamin D testing is worthwhile or if perhaps the value of ...

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Asian elderly woman walking in a park with a teen girl. Photo by Satjawat Boontanataweepol. Is vitamin D testing worthwhile? Dr. Howard Lewine of Harvard College addresses the value of vitamin D and who benefits from testing.
November 14, 2022

Seniors Can Protect Our Planet – and Our People

Environmental problems, including climate change, affect everyone, and everyone can contribute to combatting the problems. ...

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volunteer collecting recyclables in a field, with help from a young girl. Photo by Wavebreakmedia Ltd. Seniors can protect our planet for a healthier Earth and a better life for all, using these easy ideas for environmental responsibility.
November 11, 2022

Fall Breakfast Casserole

Eggs, a protein and/or vegetable, bread, and cheese are a few ingredients that make this ...

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fall breakfast casserole sitting on a dinner table
November 10, 2022

The Importance of Regular Immunizations for Heart Health

Many adults don’t realize that some immunizations are important for keeping themselves heart-healthy. Adults, especially ...

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Man getting vaccine. Image courtesy of Getty Images via Family Features. Regular immunizations help heart health. Adults should stay current on preventive vaccines, esp. people with heart disease or stroke history.
November 10, 2022

La Importancia de las Vacunas Regulares para la Salud Cardíaca

Si bien la mayoría de los padres son buenos para hacer un seguimiento de las ...

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Spanish woman getting vaccine. Image by Davide Bonaldo
November 9, 2022

Tips to Avoid an Amazon Imposter Scam

Don’t be scammed by an Amazon imposter! Instead, use these tips to spot pretenders who ...

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man giving credit card info on phone.Don’t be scammed by an Amazon imposter! Instead, use these tips to spot scam pretenders who want to cheat you out of your money. Image by Katie Nesling. Don’t be scammed by an Amazon imposter! Instead, use these tips to spot scams, the pretenders who want to cheat you out of your money.
November 9, 2022

Quick Ways To Make Extra Money

If inflation has affected your budget, you might benefit from creative and quick ways to ...

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elder woman holding a jar of money in hand representing that there are quick ways to make extra money
November 8, 2022

Grief: Adjusting to Loss

Seniors Guide president Katharine Ross addresses the topic of grief, an unavoidable part of life ...

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Grieving man looking sadly at a photograph. Image by Dmytro Zinkevych. Understanding grief and how people grieve can aid in adjusting to loss, support grieving individuals, and help make life more manageable.
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Atlantic at Twin Hickory
5001 Hickory Park DriveGlen Allen, VA 23059
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