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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

February 10, 2023

Shopping Strategies Can Help You Eat More Fruits and Vegetables

Fruits and vegetables are great for many reasons: they can help lower inflammation, up your ...

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eat more fruits and vegetables in shopping cart
February 9, 2023

Can You Know If You Have a Leaky Gut?

A leaky gut can cause a host of problems, but it’s a difficult condition to ...

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man with stomach problems like leaky gut. Image by Motortion
February 8, 2023

Diagnosing Dementia: Take Steps Early

Is that memory lapse a simple sign of aging or a more serious sign of ...

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woman in doctor's office. By Monkey Business Images. Is that memory lapse a simple sign of aging or a more serious sign of dementia? By taking early steps in diagnosing dementia, an individual can take proactive steps to plan for the future and begin early treatment – or have peace of mind in ruling it out or addressing other issues.
February 8, 2023

How Tax Rules Change as You Age

Your life changes in many ways when you get older. But there’s something else that ...

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Black couple talking to financial advisor Photo by Monkey Business Images Dreamstime. For article on retirement trends
February 7, 2023

The Value of Family Stories

Not only has writer Terri L. Jones become more interested in her parents’ past, she’s ...

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An adult daughter and her father conversing over coffee. By Hong Zhang. Terri L. Jones became more interested in her parents’ past, and she’s begun to understand the value of family stories. Here she shares the benefit of asking for and recording their memories.
February 7, 2023

Recipe: Zesty Avocado Black Bean Dip

Perfect for any day or any party, any time of year, this fiber-rich zesty avocado ...

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fruits vegetables and cheese around bean dip
February 6, 2023

Managing Your Blood Pressure for Life

Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even ...

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man talking with his doctor. Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death.
February 6, 2023

Ask Amy: Eldest Sibling Worries about Eldercare

An elder sibling worries about eldercare for his 100-year-old mother. Should they all pay an ...

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eldercare-daughter playing game with elder mother
February 3, 2023

Avocados & Heart Health

The creamy, pale green flesh of an avocado is full of nutrients closely tied to ...

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Enjoy avocados
February 2, 2023

Recipe: This Vegetarian White Chili Is Packed with Flavor

This light, vegetarian white chili packs plenty of punch from poblanos and green chiles and ...

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vegetarian white chili in bowl
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