The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

October 3, 2022

Non-Alcoholic Adult Drinks, Adaptogen Style

Seniors Guide writer Kari Smith examines the growing category of non-alcoholic adult drinks, with a ...

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women having cocktails or mocktails at an art gallery. Photo by Katarzyna Bialasiewicz, Dreamstime. Seniors Guide examines non-alcoholic adult drinks, esp. functional beverages using adaptogens and nootropics to provide wellness benefits.
September 30, 2022

Aging Gracefully: Move Forward, Not Back

Seniors Guide writer Terri Jones ponders aging gracefully. How can we incorporate the challenges of ...

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older woman in cap and gown. Photo by Mark Adams, Dreamstime. Seniors Guide ponders aging gracefully: How can we incorporate the challenges of growing old into a life stage of purpose and satisfaction?
September 30, 2022

How to Get Enough Iron for Your Health

Matthew Kadey of Environmental Nutrition discusses the importance of iron to a healthy body, why ...

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Foods that are full of nutritional iron, like beef and plants. Many face iron deficiency anemia, but you can get enough iron from supplements as well as animal-based and plant-based foods. Here's how.
September 29, 2022

Elderspeak: Don’t Patronize Me!

Seniors Guide writer Terri Jones addresses the pesky hidden problem of elderspeak, a pernicious aspect ...

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nurse and unhappy patient in wheelchair. photo by Lisa F. Young, Dreamstime. Elderspeak is a pernicious aspect of ageism. It may be intended as friendly but can be harmful to the senior on the receiving end.
September 29, 2022

Banana Bites: A Grand Snack

Tasty frozen banana bites with peanut butter and chocolate are perfect, healthy little nuggets of ...

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Tasty frozen banana bites are perfect little nuggets of goodness for your own snacking enjoyment or to share. Better yet, they are easy and fun to make and eat, and perfect for enjoying with the grandkids!
September 28, 2022

Universal Design in Active Adult Communities

Many contemporary active adult communities appeal to people of retirement age by embracing universal design ...

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active adult fitness class using balance balls and bands. Photo by Wavebreakmedia, Dreamstime. Many contemporary active adult communities appeal to people of retirement age by embracing universal design principles in each home, while still offering visually pleasing living environments, as well as through community engagement and convenience.
September 28, 2022

How to Beat Inflation at Home

Rivan V. Stinson of Kiplinger’s Personal Finance suggests tips on how to beat inflation by ...

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senior woman paying bills with smartphone and laptop. Photo by Mark Adams, Dreamstime. Rivan V. Stinson of Kiplinger’s Personal Finance suggests tips on how to beat inflation by making small but significant changes at home, from earning rewards to paying down credit card debt and more.
September 27, 2022

Hair Care for Seniors

Writer Donna Brody offers general tips on hair care for seniors, including changes in hair ...

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senior woman with gray hair at hair salon. Image by Tyler Olson, dreamstime. Seniors Guide offers general tips on hair care for seniors, inc. changes in hair color and texture, products, style, and caring for the gray.
September 27, 2022

Foods to Fight Constipation

The experts at Environmental Nutrition suggest foods to fight constipation, to keep you comfortable and ...

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dog on toilet Damedeeso Dreamstime. Some foods help fight constipation to avoid the serious downsides of the common gastrointestinal problem but some worsen the bowel condition.
September 26, 2022

Cool Weather Gardening

Gardens are for spring and summer, right? They don’t have to be! Imagine working with ...

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two women gardening in cool weather, planting lettuces. photo by radzian, Dreamstime. Cool weather gardening offers the chance to benefit from light outdoor work while adding pretty plants to your garden and living areas.