The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

March 3, 2023

Do Dairy and Other Foods Impact Arthritis?

While foods do not cause arthritis, in some cases, foods impact arthritis by alleviating or ...

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nutritional impact on arthritis
March 2, 2023

Flourless Chocolate Torte: Fudgy and Easy

This chocolate torte is a piece of cake to make and made with just a ...

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flourless chocolate torte on plate
March 1, 2023

Seniors and Dating Apps: Tips and Risks

As more seniors turn to dating apps to find a companion, they also need to ...

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senior man using a dating app on laptop smiling aw cute
February 28, 2023

What Seniors Need to Know About Bluesnarfing

Cybercriminals are using yet another way to steal your information and money: Bluesnarfing. We examine ...

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A man looking at his cell phone after seeing something bad on there. What seniors need to know about Bluesnarfing, another way cybercriminals steal private information and money, and how to guard against it.
February 28, 2023

Implanted Tongue Device for Sleep Apnea: Does It Work?

Snoring remedies have been around since the early bed partners who couldn’t get the sleep ...

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man with sleep apnea. His mouth is wide open while sleeping haha look.
February 27, 2023

Biased Grandparents

Seemingly unaware of the effects of their behavior, these biased grandparents are actively hurting the ...

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biased grandparents- grandparents and grandkids smiling and talking
February 27, 2023

Stirring Humor into ‘Old Age’

Born in 1946, columnist Robert C. Koehler knows about old age firsthand. Here he shares ...

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Overjoyed senior with a cane playing music on a turntable against a wall with decoration flags. By Ljupco. Born in 1946, columnist Robert C. Koehler knows about old age. Here he shares his observations with readers, with a dose of humor as salve.
February 24, 2023

Bob Kruger: Reading to the Blind at 100

Every Wednesday morning at 10, Bob Kruger rolls his walker into the studio, plunks down ...

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Every Wednesday at 10 a.m., Bob Kruger rolls his walker into the studio of the nonprofit NC Reading Service and begins reading to the blind.
February 24, 2023

10 Good Carbs You Should Eat Every Week

Gone are the days where we have to swap out lettuce for the bread on ...

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good carbs - broccoli and carrots in bowls
February 23, 2023

Send Those Dark Circles and Eye Bags Packing

In your younger days, you may have experienced puffiness beneath your eyes when you didn’t ...

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Woman putting on under-eye patches. by Sofia Shunkina. Dark circles and eye bags can be genetic or caused by many factors, including aging. We look at causes and solutions to this pesky problem.