The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

September 4, 2023

Etiquette on Food Restrictions

What is the proper etiquette on food restrictions, in communicating personal needs to a host ...

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light snacks to illustrate etiquette on food restrictions
September 1, 2023

Health Tech for Aging in Place

“Wear your heart on your wrist,” quips Beth Kuberka chief development, marketing and communication officer ...

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Health tech for aging in place: a senior man looking at his smartwatch and fitness tracker. By Wave Break Media Ltd
September 1, 2023

Healthy Lunch Foods

While lunch is often an afterthought when it comes to meal planning, what you eat ...

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Black bean burgers with avocado for a healthy lunch
August 31, 2023

We’re Sippin’ on Cool Sangrias This Labor Day

Labor Day weekend is the perfect excuse to squeeze in as many summer drinks and ...

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sangria in a pitcher outside
August 30, 2023

How to Spot Ultra-Processed Foods

Is your food real? You’ve probably heard of processed foods, but have you heard of ...

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Woman in a grocery store reading a food label. Image by Iakov Filimonov. Article, Is your food real? Or is it ultra-processed? Seniors Guide looks at how you can spot ultra-processed foods and why it matters.
August 30, 2023

Back to School in Retirement: Better Than Ever

For generations, retirement was a time to stop work and spend time with the grandchildren. ...

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Retired woman reading book in library gone back to school.
August 29, 2023

El Impacto del COVID-19 en las Enfermedades Cardiovasculares

Ahora, más de tres años después del inicio de la pandemia de COVID-19, los impactos ...

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older female patient and doctor, from Yuri Arcurs. Ahora, más de tres años después del inicio de la pandemia de COVID-19, los impactos se pueden ver con mayor claridad, incluido impacto del COVID-19 en las enfermedades cardiovasculares.
August 29, 2023

The Impacts of COVID-19 on Cardiovascular Disease

Now, more than three years from the onset of the coronavirus pandemic, long-term impacts can ...

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An older male patient getting checked by his heart doctor. By Mark Adams. Article: Now, more than three years from the onset of the coronavirus pandemic, the impacts can be seen more clearly, including the impacts of COVID-19 on cardiovascular disease.
August 29, 2023

Why Do We Use BMI?

There’s a lot of attention surrounding BMI (body mass index) and what has become a ...

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Large woman with high BMI preparing healthy food.
August 28, 2023

Smell Therapy to Minimize Memory Loss and Dementia

The link between smell and memory goes beyond the occasional nostalgic whiff! Research has demonstrated ...

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An aromatherapy diffuser in a bedroom. Image by Altitudevs. The link between smell and memory goes beyond a nostalgic whiff! Smell therapy can potentially minimize memory loss in older adults.