Articles On:unhealthy foods

September 26, 2025

Is it OK to Eat Food Truck Food?

If you want to break your healthy eating plan and eat food truck food, is ...

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person getting food wanting to eat from a food truck.
September 19, 2025

6 Foods That Zap Your Energy

Energy slumps during the day can tell you many things — they might mean that ...

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Couple eating a pizza even though it will zap your energy
August 30, 2023

How to Spot Ultra-Processed Foods

Is your food real? You’ve probably heard of processed foods, but have you heard of ...

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Woman in a grocery store reading a food label. Image by Iakov Filimonov. Article, Is your food real? Or is it ultra-processed? Seniors Guide looks at how you can spot ultra-processed foods and why it matters.